Current location - Health Preservation Learning Network - Health preserving class - What is the purpose of Wushu? What is the spirit of Wushu?
What is the purpose of Wushu? What is the spirit of Wushu?
The purpose of Wushu is: Wushu, competition, fitness, self-defense, health preservation, leisure and entertainment.

The spirit of Wushu is to carry forward Chinese Wushu, unite China's strength, strengthen the country and revitalize China.

Martial arts, the technique of preventing invasion and fighting. It is the guarantee and guidance of material civilization to have the power to stop hostility and maintain peace and spread it through martial arts.

Wushu is a highly self-protective technology to prevent invasion. On the basis of solving safety problems, it is simple and easy to train our minds to deal with emergencies, which can easily improve people's psychological quality and physical quality, self-defense, Excellence, happiness and accommodation.

Wushu has no taboo rules, only moral constraints. Traditional Wushu practices strength, spirit, heart, essence and spirit, and pays attention to personal actual combat, the exertion of skills and strength, and the application of military wisdom. The ultimate goal of traditional Wushu is to defeat the enemy and save himself; Take martial arts as the highest realm.

Extended data:

The essence of Wushu:

1, hand, eye and body movements, mental strength.

Take a breath inside and exercise outside.

3. speed. As the saying goes, you don't know when you hit someone.

4, flexible, as the saying goes, those who learn from me live and die.

China Wushu has a long history and is the essence of China culture, which is world-famous. It is a movement created and gradually formed by the Chinese nation in the long-term historical evolution.

Combine traditional cultural ideas and concepts such as social philosophy, traditional Chinese medicine, ethics, military science, aesthetics, qigong, etc., and pay attention to both internal and external cultivation, such as holistic view, yin and yang change view, form and spirit theory, qi theory, dynamic and static theory, rigid and flexible theory, etc. Gradually formed a martial arts cultural system with unique national characteristics.

Baidu Encyclopedia-China Wushu