1, health spa includes aromatherapy massage, spa bath, facial care, eye care, body care, essential oil massage, etc. , a wide range, you can do local spa, you can also do full-body spa, different beauty resorts actually have a more detailed division of spa.

2. Health preservation is to maintain the body through various methods to enhance physical fitness, so as to make the body stronger. Choose different methods according to your own situation, such as diet adjustment, such as drinking health tea, or doing health exercises, such as walking, jogging and playing Tai Ji Chuan.