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What are the disadvantages of playing football?
1, playing football for a long time may make your legs not straight, and in serious cases, it may turn into a bowlegged leg, and football itself is a dangerous sport, which may cause trauma to all parts of your body. Playing football is a strenuous exercise, and it is easy to cause trauma in the process of playing football, such as fracture, dislocation, joint strain, muscle strain, soft tissue contusion and so on.

2, myopia, especially people with high myopia will become weaker than the average person. If you play football and other strenuous exercise, it is very likely that the retina will fall off due to strenuous exercise and eye trauma, and even lead to blindness.

3. If you really like it, you must do a good job of protection, reduce damage and warm up before playing football. Before kicking the ball, for example, jogging for a few minutes, stretching muscles, moving ankles and knees, making the body sweat slightly, pulling apart joints and ligaments, and moving joints that will be used in all sports, such as ankles, knees, wrists and hips, is beneficial to the efficiency of muscle activities and the lubrication of joints, and can prevent sports injuries.

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