Dandelion root tea and dandelion leaf tea are both health-care teas with the functions of clearing away heat and toxic materials, removing fire and diminishing inflammation, and contain similar nutrients. However, there are many effective substances in dandelion leaf tea, which can not only destroy bacteria and viruses in the human body, but also clear away heat and detoxify. Therefore, dandelion leaf tea has better anti-inflammatory effect than dandelion root tea.
First, the efficacy of dandelion root tea
Dandelion root tea mostly digs dandelion roots in autumn. After cleaning, cut it and dry it in the sun or oven, and then use it as medicine. Its taste is particularly bitter, and it plays an important role in clearing liver and purging fire. It can protect human liver, improve human liver function, eliminate carbuncle, and prevent mastitis. . Although dandelion leaf tea also has this effect, its effect is not as good as dandelion root tea.
Second, the efficacy of dandelion leaf tea
The main functions of dandelion leaf tea are clearing away heat and toxic materials, preventing internal heat, diminishing inflammation and sterilizing. It can improve the anti-inflammatory and antiviral ability of human body, clear away heat and fire, and prevent various symptoms of excessive internal heat. In addition, it also plays an important role in diuresis and resolving hard mass, and has a good preventive and alleviating effect on damp-heat jaundice, short urine and hot stranguria. Drinking dandelion leaf tea regularly can also reduce inflammation and virus, and prevent inflammation from breeding in the human body.
Third, the precautions for drinking dandelion tea
Dandelion tea is divided into dandelion leaf tea and dandelion root tea, both of which have good health-care functions, but the emphasis is different. Dandelion leaf tea has better anti-inflammatory effect than dandelion root tea, but no matter what kind of dandelion tea you drink, you should pay more attention. These two kinds of teas are cool and cannot be drunk for a long time, nor can people with spleen-stomach deficiency and cold constitution, otherwise it will aggravate the symptoms of spleen-stomach deficiency and cold, easily lead to abdominal pain and diarrhea, and have adverse effects on the body. People who are allergic in life should try not to drink dandelion tea, because there are some allergic ingredients in dandelion tea, which can easily make drinkers allergic and affect their health.