In the hot summer, mixing a pot of cold dishes is very popular with everyone. Because you don't like to eat greasy and hot ingredients on a hot day, cold dishes are undoubtedly the best choice, and the original fresh fruits have high nutritional content and good taste. Cold dish mixing method is not easy to lose the original flavor of vegetables and fruits. How to adjust the sweet and sour juice of miscellaneous vegetables? Explain it in detail below.

Broccoli, also known as purple cabbage, has purplish red leaves, waxy powder on the leaves and nearly annular leaves. Rich in nutrition, especially rich in vitamins C and V and more vitamins E and B groups. Every 100, a part of it contains protein 1.4g, human fat 0. 1g, sugar 3.3g, calcium 57mg, phosphorus 42mg and iron 0.7mg It is used for stir-frying, cooking, mixing cold dishes and color matching, and has a unique fragrance and taste. You can cut it into two pieces, blanch it, put it on a plate and pour the sauce. Westerners cut it into strips and mix it with salad sauce.

Rabdosia rubescens It is a pure natural anticancer drug with important medical and health care functions. Braised vegetables are rich in vitamin C, vitamin E, vitamin U, carotene, calcium, manganese, molybdenum and methylcellulose. In the international medical field, Chinese cabbage is the key drug for nourishing liver, and the key is fatty liver, alcoholic hepatitis, liver function problems and other common liver diseases.

After the fire heats the oil in the wok, turn off the fire, wait a moment and put the money into the ground dry pepper to fry it into oil pepper;

Pour garlic cloves into minced garlic, put them in a small dish, add salt, rice vinegar, sugar, monosodium glutamate and freshly fried Chili oil, and mix well to make seasoning.

After pouring the sauce into the dishes on the table, chop up the delicious lai and sprinkle it on the surface.

Preparation: 3 tablespoons of mature vinegar, sugar 1 tablespoon, ginger foam 1/4 tablespoons or so, 1 tablespoon of minced garlic, appropriate amount of oil and pepper, without salt.

Practice: put all the ingredients together, add a small amount of cold boiled water and mix well, or you can use a proper amount of pepper aniseed water instead of cold boiled water.

The results show that rice vinegar or mixed cold dish vinegar can replace the aged vinegar, but the acid value of rice vinegar and mixed cold dish vinegar is slightly lower, so they should be used slightly when replacing the aged vinegar.

This kind of sweet and sour juice is most suitable for mixing with big face lift, or vegetables and fruits such as cucumber, bitter chrysanthemum, dandelion and day lily. It is better to eat in summer, and the acid and sugar can be adjusted according to your own hobbies.