People living in Lhasa and other places, influenced by the foreign population, eat Chinese food to a certain extent and often eat rice, pasta, hot pot and so on. Sichuan cuisine is the most influential department. Of course, they often eat some traditional Tibetan meals, such as Ciba, ghee and beef.

However, people living in pastoral areas are less affected. They mainly eat traditional Tibetan food. In tents in pastoral areas, you have the opportunity to eat the best ghee and the best yogurt. In some places where the geographical environment is difficult, the vegetables that herders eat in a year may be very limited.