Many girls care about caring for their hair. Especially for girls with long hair, in order to care for their long hair, many girls with long hair have been tirelessly looking for ways to keep their hair soft and shiny. Indeed, long hair is much more difficult to take care of than short hair, and even when combing hair, knots often occur. Including scalp health, hair damage and so on. , is one of the criteria for healthy and supple hair. So, what methods can help us protect our hair and make it soft and shiny?

1, beer runfa

In fact, beer is not only a good drink, but also a good hair care product. In life, you can choose a proper amount of beer and then heat it, which is better in a warm state. Applying warm beer to your hair for about ten minutes can achieve a good effect of smoothing your hair.

Of course, remember to wash your hair with clean water after use, otherwise the beer at one end will smell strange.

Step 2 comb your hair often

Because hair often hardens or other conditions, it is a good idea to comb your hair. Because combing the hair can not only stimulate the scalp, but also help the capillaries and nerves in the head to get a good exercise. Especially to promote blood circulation. After blood circulation, it can provide more and better nutrition for hair, and make hair more supple and healthier.

Step 3 prescribe diet

In normal life, you can choose some smooth and moist foods to help your hair recover its softness. For example, kelp, black sesame, eggs, dairy products and fish are all good foods.

There are many ways to care for our hair, including the scalp. Now many health centers and hair salons have begun to launch scalp care series. It can be seen that scalp care is also one of the criteria for healthy and supple hair. In addition to the choice of shampoo, it is best to buy one that does not contain silicone oil. When using conditioner, try not to touch the scalp, so as not to block pores and hinder scalp breathing. You'd better get into the habit of combing your hair with a wooden comb when you are free. This can not only protect and massage the scalp, but also smooth the hair.