One: It's not about young people.

Don't think that it's just for longevity, or that health preservation is just for the elderly. Health preservation lies in harmonizing yin and yang, circulating qi and blood, ensuring human health and improving psychological adjustment ability. Modern people are under great pressure and getting younger and younger, so for people of any age, health preservation is good.

Two: Look, just take Chinese medicine.

Western medicine regards the human body as a machine. If a part is damaged, it will be replaced and repaired. But the body and spirit are regarded as a whole, and yin and yang coexist, so Chinese medicine often restores the body to a state of balance of yin and yang during treatment, and it is cured. Therefore, it is more effective to prevent Chinese medicine. The main ways of adjustment are oral administration and external application, and there are various methods.

Myth 3: Take medicine if you feel a little uncomfortable.

"It's really three-point poison", and Chinese medicine is no exception. Taking medicine often will reduce the body's own immunity. However, the human immune function has strong anti-virus ability and self-recovery ability, so it is very important to be healthy and enhance your resistance. You know, some Chinese medicine practitioners know to nip in the bud, and they can also adjust themselves. Health and wellness network reminds: health care methods vary from person to person, and you must not blindly try.