1. Preparation materials: yellow-throated mink bone, Chinese liquor (it is best to choose high-alcohol liquor, such as liquor above 50 degrees), Chinese wolfberry, red dates and other medicinal materials.

2. Yellow-throated mink bone washing: clean the bones of yellow-throated mink to remove blood and impurities. Soak in cold water for a period of time, then blanch with hot water to remove the odor.

3. Soaking: put the cleaned yellow-throated mink bones into a sealed container, and add white wine to ensure that the white wine surface submerges the bones. Medicinal materials such as Fructus Lycii and Fructus Jujubae can also be added as needed to increase the efficacy.

4. Sealing: seal the container and put it in a cool and dry place. Every once in a while, you can shake the container and let the bones fully soak in the wine. The longer the brewing time, the stronger the efficacy. Generally speaking, you can drink it in about a month, but the longer the brewing time, the better the effect.

5. Drinking: After the brewing is completed, you can pour out a proper amount of yellow-throated mink bone wine and add warm water to dilute it and drink it. According to personal physique and needs, you can drink it in moderation. Soaking the bones of yellow-throated mink with wine is a traditional health care method, which can enhance physical fitness and strengthen bones and muscles.