After cleaning and soaking, the water does not need to be poured out, and the next step can be directly carried out.

Preparation materials: peach gum, Xueyan, Gleditsia sinensis, red dates, rock sugar and purified water?

Production method:

1, peach gum and Gleditsia sinensis, and soak them in purified water together with Xueyan for 12- 15 hours (soak them in the refrigerator in hot weather).

2. Put the soaked peach gum, honey locust rice and red dates into a saucepan and add water to the water level.

3. Add1000-1200ml water to the health pot and put it into the stew pot. After turning on the power supply, start the "bird's nest stew" function, and the stew time is 1 hour.

4. When there are 10 minutes left, add rock sugar and snow swallow, cover it, and turn off the power after stewing.

5. Take it out and eat it directly.