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How to make healthy old duck soup in spring?
1, stewed duck with Agrocybe aegerita

Ingredients: Agrocybe aegerita, old duck. Seasoning: salt, cooking wine and ginger.

Practice: Agrocybe aegerita is cut to death and soaked. Chop the old duck into large pieces, blanch it with hot water to remove blood and drain it. Put the old duck in a casserole and pour in a proper amount of cold water (one-time addition, not too much water). First, cook the duck with high fire, then remove some blood from the surface, cook it with medium fire until the duck meat is 60% rotten, then add the soaked and washed Agrocybe aegerita, and cover the pot to cook. It took three and a half hours before and after, until the soup changed from white to deep sauce. Turn off the heat.

2. Stewed old duck with corn and mushrooms

Ingredients: 3 corns (about 750g), 20g shiitake mushrooms, 4 dried oranges 1 each, naked old ducks1each, lean pork100g, and 3 slices of ginger.

Practice: corn is peeled, bearded, washed and cut into pieces; Washing mushrooms, soaking, and removing pedicels; Cleaning Pericarpium Citri Tangerinae, soaking, and removing pulp; Slaughter the old duck, remove the dirt and tail, cut into pieces, put it in a stew pot, add ginger, add 1500ml (about 6 bowls) of cold water, cover the pot and stew for 3 hours. You can add some salt when drinking. This amount is for 3-4 people.

3. Stewed duck with Radix Pseudostellariae and Fructus Lycii

Ingredients: 20g of Pseudostellaria heterophylla, 0/5g of Lycium barbarum 10g of round meat, 4 pieces of dried tangerine peel1(available in Chinese medicine shops), half an old duck, 0/50g of lean pork/kloc-0, and 3 pieces of ginger.

Practice: Wash things separately. Soak the medicinal materials slightly; Light old ducks can be peeled, dirty and cut into pieces at the tail; Cut the lean pork into pieces. Stew with ginger, add 1250 ml of cold boiled water (about 6 bowls), cover and stew for 2.5 hours. Add salt when drinking for 3-4 people.

4. Coconut Cordyceps Duck Soup

Ingredients: half a duck, half a coconut, and 200 grams of Cordyceps sinensis.

Practice: Wash all the materials, fry the duck in a pot until it is completely dry, add a little oil, salt and cooking wine, put coconut, red dates, medlar, peel and ginger in a soup pot, put the fried duck in a soup pot, add water, simmer until the water boils, turn the fire down for 90 minutes, remove a layer of oil on the surface after the soup is cooked, and add appropriate amount of salt according to personal taste.