Four seahorses

2 sea cucumbers

cutability

6 red dates

6 longan

6 pieces of sea coconut

Fuling 7 capsule

2 Adenophora adenophora

Lycium barbarum 10 capsule

Two slices of ginger

Proper amount of salt

Iron stick yam 1 root

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The materials are ready and soaked for an hour.

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Soak the sea cucumber and cut the iron stick yam into pieces.

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Blanch the lean meat and put it in the soaked material with the yam.

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After the water is boiled, simmer for 90 minutes, and add appropriate amount of salt to serve.

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