Bird's nest is flat, which is very suitable for parents and parents-in-law. Eating bird's nest can delay aging, because EGF epidermal growth factor in bird's nest can promote cell division and regeneration, repair damaged cells, provide support for dermis, and epidermis can increase moisture and make skin look brand-new.
Can improve immunity, our environment is full of all kinds of bacteria and viruses, and once the elderly get sick, their bodies will be weaker. A large amount of water-soluble protein in bird's nest is more convenient for human body to absorb, and plays a role in improving immunity and resisting disease quickly and efficiently; Compared with the old people with weak absorption, the absorption of water-soluble protein makes the function of bird's nest more obvious.
To sum up:
Winter is the best time to keep in good health, because "Qi starts from winter to the sun", the yang in winter drops, and the spleen and stomach like warm and cold, so it is advisable to eat more warm and tonic products, and pay attention to "three more and three less" in diet, that is, there are more protein, vitamins and cellulose, and less sugar, fat and salt.
Because bird's nest contains a lot of water-soluble protein, carbohydrates, calcium, phosphorus, iron, sodium, potassium and amino acids (lysine, cystine, arginine) which play an important role in promoting human vitality, it is the best choice for our health and nourishment in winter! It's a good choice to buy bird's nest as a New Year gift!
Bird's nest is not an ordinary food, but a nest built by Jin Siyan during the breeding period. It needs processing, disinfection, inspection and quarantine before it can flow to the market. Good bird's nest brand controls the purity and quality of bird's nest, which can directly affect the quality and quality of bird's nest. Although there are thousands of bird's nests sold on Taobao, it is really not easy to find a conscientious merchant with good quality, good service and high cost performance.