In theory, garlic, ginger, lemon and apple vinegar all have direct or indirect cardiovascular health care and dietotherapy effects, but from the perspective of traditional Chinese medicine, ginger itself is a kind of warm food, which has the functions of warming the middle warmer, helping yang and dispelling cold, so it is not suitable for patients with excess heat constitution of hypertension or patients with hyperactivity of yang of hypertension.
The therapeutic effect of these foods is more health care, but it is far less effective than drug treatment. Because the cardiovascular beneficial components contained in these diets can not be extracted by ordinary juicing, cooking and other treatments, even if they are eaten normally, they can not achieve therapeutic effects. Eating some properly under the guidance of a doctor at ordinary times still has health care function, but it can't replace drug treatment.
What's more, many causes of hypertension may have nothing to do with the cardiovascular system, such as cervical hypertension. Readers are advised not to try it easily, and it is best to consult experts before using it.
Garlic can lower plasma cholesterol. British doctors found that garlic head can lower cholesterol and reduce atherosclerotic plaque, thus preventing atherosclerosis and coronary heart disease.
Ginger plays a role in strengthening blood vessels, because it is rich in gingerol, which can stimulate the heart and blood vessels to a certain extent, make the heart beat faster and the blood vessels dilate, thus making the veins unobstructed and the supply normal.
The main function of apple vinegar is to soften blood vessels, and its malic acid component can also maintain the energy metabolism of myocardium and protect ischemic myocardium after myocardial infarction.
Lemon is rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels, contract and strengthen capillaries, reduce permeability, improve coagulation function and the number of platelets, shorten coagulation time and bleeding time by 365,438+0%-765,438+0%, stop bleeding, and prevent and treat hypertension and myocardial infarction.
However, there are too many pungent and sour ingredients, so it is recommended that people with gastric ulcer and gastric acid secretion should use it with caution. Similarly, people with dental caries and diabetes should also eat carefully.
Extended data:
An "ancient prescription for dredging blood vessels" was widely circulated on WeChat, claiming that after a month of diet therapy according to the prescription, all the originally blocked blood vessels would be dredged. According to this recipe, the raw materials are lemon juice, ginger juice, garlic juice and apple vinegar. The production method is not difficult: garlic and ginger are peeled and chopped, squeezed into juice, and filtered with mesh cloth. Next, put garlic juice and ginger juice into a casserole, add lemon and apple vinegar, bring to a boil over high fire, then stew for about half an hour without covering the pot, and turn off the heat. After the soup cools, add honey to taste. Finally, store the finished product in a glass bottle and put it in the refrigerator, and take a spoonful before breakfast every day. Finally, this prescription says that most people's cardiovascular diseases can be cured by taking it according to the prescription. He also said, "Go to the hospital for a check-up one month after eating, and you will find that the blood vessels are clean and all the blocked places are open."
References:
People's Health Network -20 18 waved goodbye to health rumors