1, ingenuity, fingers and brain.

2, rotten fish and rotten shrimp are enemies, and the diet is clean and prevents all diseases.

3, add cabbage to porridge, eat more is not weak.

4. Entertainment is systematic. If you lose, you are exhausted.

5, whole grains are strong, and green vegetables and radishes are healthy.

6, stuffy nose, eat some green onions.

7. Food is the first priority for the people, and taste is the first priority.

8, half a melon in hot weather, drugs do not need to be caught.

9, famous doctors refractory heart disease.

10, drink more cold water, and health will come naturally.

1 1, eat 80% full until the old stomach is better.

12, eat less at dinner and feel comfortable in your stomach for one night.

13, can eat and sleep, and live a long life.

14, disease comes from the mouth, and disaster comes from the mouth.

15, the lack of desire is refreshing and the thought is too bloody.

16, don't cover your head in winter and don't show your back in spring.