It is suggested that medicine supplement is better than food supplement, and sending some nutritious food is better than any health care product.

But it depends on what is wrong with your health. If you are weak, you can send some supplements, such as fish, meat and seafood.

If you are in poor health, you can send some fruits and vegetables or fungi to see what food is healthy and can improve your immunity. You can send some sincere things, all of which are food, and it is not easy to go wrong.