Coix seed is helpful for diuresis and detumescence, and it is the best detoxification product. It is often used to whiten skin and improve edema, and it is also helpful to immunity and reduce blood fat. If you have hyperlipidemia, taking 60 grams of coix seed every day will significantly reduce blood cholesterol.
Corn can be said to be the best anti-cancer product in whole grains, which is rich in dietary fiber, zeaxanthin, vitamin B6, nicotinic acid and other ingredients, and has the function of stimulating gastrointestinal peristalsis. Can women's intake of corn contribute to beauty and make their skin delicate? Efficacy, but also delay aging, and even inhibit wrinkles. Eating corn for a long time can also reduce blood lipid and serum cholesterol. But corn can cause flatulence, so it is not advisable to eat too much at a time.
As we all know, black sesame has the effect of blackening hair. Because it is rich in vitamin E and sesamin, it can inhibit the oxidation of free radicals and achieve anti-aging effect. At the same time, it is also rich in calcium and magnesium, which contributes to the growth of bones. It also contains protein, iron, vitamins A, D, E, B 1 and B2, which is helpful to beautify the skin.
Red bean is an epidemic prevention and health food, which has been recognized since ancient times. Its functions include enriching blood, diuresis and detumescence. For some beauty lovers, red beans are more conducive to rosy complexion, blood and blood circulation.
Efficacy introduction/
Anti-aging: In addition to the irresistible factor of age, excessive free radicals in the body are the main reasons for the decline of physical function and the loss of luster and elasticity of skin. Resveratrol can effectively resist the aging caused by lipid peroxide caused by free radicals and their metabolites, solve the problem of skin damage from the root, resist skin aging and achieve the effect of reverse growth.