We also do some maintenance methods here, such as rubbing the stomach in the stomach and setting bones in the ovary, but these are some methods to solve the existing problems. Manual maintenance is still a bit difficult. If it is acceptable, simple moxibustion is very good and comfortable for the maintenance of the body and meridians. The only fly in the ointment is that moxibustion may produce a little smoke, which is not acceptable to families now, so it is also produced in the market. But what I want to say is that the ancients have long said that there is no moxibustion without smoke, and moxa smoke is also a part of moxibustion.

But then again, many methods can achieve the purpose of maintenance, as long as you look for and stick to it, this is the most critical. Just like running to lose weight, those who insist benefit, while those who don't insist say that running to lose weight is not effective. There are many graphic news about health in our official WeChat account, so you can have a look. It doesn't really need much. Finding your own problems, one or two ways, is enough.