Raw materials: 6 grams of gentian, appropriate amount of sugar;

Practice: put Gentiana macrophylla in a casserole, add appropriate amount of water, boil over high fire, and fry over low fire for 20 minutes to taste, instead of drinking tea.

Efficacy: clearing away heat and toxic materials, promoting diuresis, and purging excess fire in liver and gallbladder.

2 Lycium barbarum chrysanthemum tea

Materials: 10 Lycium barbarum, 5 chrysanthemums, and appropriate amount of rock sugar.

Practice: Put Lycium barbarum and Chrysanthemum in a water cup, brew with appropriate amount of boiling water, and add appropriate amount of rock sugar to taste.

Efficacy: reduce liver fire and nourish liver blood.