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What are the benefits of boiling longan, jujube, medlar, apple and pear?
Old rock candy, pear, jujube and medlar are all common in our daily life. It is usually used for stewing water. They are not only delicious, but also have a strong nourishing and health-preserving effect, which we can master in detail. So, what is the function of pear longan and jujube soup?

Functions of Pear Longan Jujube Soup

Functions of Pear Longan Jujube Soup

Beauty and beauty

Pear is a kind of fresh fruit with rich water content, containing dietary fiber, which can promote intestinal peristalsis of the stomach, accelerate the digestion and absorption of components in the body, and expel endotoxin from the body; In addition, jujube and medlar have the function of regulating blood gas, which can improve the skin color of the face and make it look whiter, redder and more shiny.

Function of pear longan and jujube soup

Nourishing blood and moistening lung

From the point of view of traditional Chinese medicine, rock sugar Sydney water belongs to the lung meridian, which has the functions of moistening lung, relieving cough and clearing lung, while jujube and medlar have the functions of tonifying qi and blood, so eating several ingredients together can nourish blood and moisten lung. In addition, rock sugar and Sydney water also have certain antitussive and expectorant effects.

Pear longan and jujube soup is suitable for what kind of people to drink.

A lady with deficiency of both qi and blood

Rock sugar, Sydney water, longan, red dates and red bean syrup have the effects of strengthening the spleen and nourishing the stomach, benefiting qi and nourishing blood, and replenishing blood and qi, which is very suitable for female friends with deficiency of both qi and blood.

Patients with wind-heat cough

Rock sugar, Sydney water, longan, red dates and red bean syrup also have certain cough relieving and lung moistening effects, which are suitable for patients with lung heat cough. But it should be noted that Lycium barbarum is damp and hot. If the cough patient has a fever all over the body, it is not suitable for taking, or it is good to put less medlar and jujube.

Practice of rock sugar, Sydney, longan and red dates

Food: 3-4 old rock candy, 5 jujube, pear 1 piece, and 6 medlar.

Functions of Pear Longan Jujube Soup

Exercise:

1. Wash pears and soak them in salt water for 15 minutes to remove harmful substances on the surface.

2. Then cut a small shell on a part of the pear pedicel, and then dig nuts with a spoon.

3. Put the old rock sugar, jujube and medlar in the middle of the pear, cover it and put it in the bowl.

4. Put it in water and heat it until the pears are steamed out and the old rock sugar is dissolved.