Lemonade helps to detoxify.
The acidity of lemonade can promote the liver to produce bile. Drinking more water every day can help the body detoxify, speed up metabolism, expel excess impurities and toxins from the body, and reduce the workload of the liver. It is best to drink 8 glasses of water every day, about 300 ml each time.
dandelion
Dandelions are almost everywhere in the countryside. Many people dig fresh dandelions in the wild, clean them and put them in a cool place to dry. Soaking it in water every day can play the role of clearing away heat and toxic materials, protecting and nourishing the liver, and is especially suitable for people who drink it frequently.
Beans and bean products
Soybean is rich in protein, iron, calcium and vitamins. A small amount of carbohydrate and fat is very beneficial to the repair of liver, especially mung bean can enhance the detoxification of liver, so you can eat more beans and bean products in your daily diet.
Litchi can strengthen the liver and pancreas.
It is recorded in Compendium of Materia Medica that litchi has a very good effect on increasing blood and human energy, and has the effect of nourishing liver and strengthening pancreas. People with poor liver can eat some litchi in moderation, which has a strong nourishing effect on the liver and plays a role in expelling hepatotoxicity.
Coagulated pig blood (used as food)
It is recorded in Compendium of Materia Medica that pig blood can detoxify and protect liver. Eating pig blood often is very good for the liver, which can relieve abdominal distension and headache.
dark plum
Regular drinking may cause a hangover, and even a small amount of drinking will cause a hangover in time. Mume can relieve these symptoms, strengthen the liver and accelerate the detoxification of the liver.