Lemon is rich in vitamins, which has a certain auxiliary effect on raising blood pressure, relaxing nerves and helping to digest and decompose toxins in the body. Eating lemon juice often can also whiten teeth.

Drinking black tea regularly has a certain antibacterial effect and can also help prevent feelings. Flavonoids in black tea have antibacterial effects such as killing poisonous bacteria in food and making influenza virus infectious. In addition to preventing colds, some people gargle with black tea when a cold causes a sore throat.

Let's see how to make your own lemon black tea. It's simple. You can make it at home or in the office!

Lemon black tea

Raw materials: black tea 10g, a little lemon, yellow rock sugar 10g, water;

manufacturing process

Step 1: Prepare the main raw materials for making lemon black tea, including sliced lemon, organic black tea and purified water for tea cooking;

The water quality in the north is hard, and the community is full of tap water. When it is piped into the house, it always contains some impurities and foreign bodies, so I will use Lycra net kettle to filter the water for cooking or making tea at home.

Step 2: Prepare black tea. I use organic black tea from my friends here. Wash the tea before cooking. The method is also very simple. Put the tea leaves into a filter cup, pour 95-degree hot water for washing, and filter out the water.

Step 3: put the filter cup filled with tea leaves into a health pot with boiling water and continue to cook for 1-2 minutes; Soon the brown in the glass jar will be beautiful red;

Step 4: after cooking, take out the filter cup;

Step 5: put the prepared yellow rock sugar and lemon slices into the pot;

Lemon slices are cut together with the skin, so the whole lemon must be cleaned, coated with fine salt, carefully wiped and rinsed;

Step 6: Turn to the heat preservation function and you can drink it at any time. When the temperature drops, you can add some honey and mix well, and the taste will be better!

Pour it into a cup and you can drink it. I have two small glasses at home, which are usually used to drink scented tea and lemon black tea. I like to put a slice of lemon in a small cup. It feels better. It tastes sour and sweet and delicious.

When boiling lemon black tea, you can use rock sugar, brown sugar or white sugar, but personally, it is recommended to use rock sugar or brown sugar. If you like sweet, put more sugar and less lemon, and if you like sour, the other way around.