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What vitamin should I take for whitening?
Vitamin C has a good effect, which can effectively improve skin quality, increase skin vitality and remove excess black.

Pigment, and achieve whitening effect.

Eating vitamin C and vitamin E, Vc has whitening effect, and VE has sun protection and anti-aging effect. You can eat the natural vitamins C and E of Yangshengtang. Generally, fruits are rich in VC, and cherries and cherries contain more VE.

Eating vitamin C and vitamin E must not be excessive, and taking 100 mg every day is enough.