1. began to have white hair.
At first, there will be 1, two gray hairs on my head occasionally, and I will pull them out as long as I find them. Now there are many white hairs, and when you pull them out, you will find 4 or 5, so you are too lazy to pull them out.
2. Hair loss, love oil, hair quality is getting worse and worse.
Hair quality is getting worse and worse. I used to wash my hair once every four days, but now I won't get oily if I don't wash it for three days. I used to lose my hair in different seasons, but now I lose it all year round. Hair has fallen off on the sheets, bathroom and living room. I'm really worried about going bald one day. Hair quality is getting worse and worse, and the hair is dry, dry and yellow.
Weight is getting heavier and heavier, and it is getting harder and harder to lose weight.
I feel that I don't eat much and often exercise. But the weight will increase by about 5 kg every year. Sad middle-aged woman, it seems that nothing is more difficult than losing weight. After working hard for several days, I dare not eat more. A hot pot can make me give up all my efforts. It's too difficult to lose weight. With so many delicious foods, you can't lose weight on an empty stomach.
The shoulders are getting thicker and thicker, the buttocks and lower abdomen are getting bigger and bigger, the arms are getting thicker and thicker, and the figure is getting worse and worse.
I don't know why, but after middle age. Obesity is concentrated in these parts, buttocks, stomach and arms. It feels really strong, with wide shoulders and thick shoulders, weighing five pounds and three ounces. Can't bear to look straight.
The figure is no longer thin, and the posture is not light. There is no feeling of being a girl.
5. Wrinkles appear, decrees appear, and bags under the eyes appear.
There were wrinkles before, but they were not obvious. After the age of 40, wrinkles deepened, decree lines became obvious, and bags under the eyes appeared. Beauty camera can't cover it. No matter how expensive cosmetics are, there is no obvious effect.
6. The gums are atrophied and the teeth are widened. Stuff your teeth when you eat.
Originally, dentin was not good, and now I often have toothache. Three teeth have been installed. Gingival atrophy and tooth widening. Eating food, especially beef, can clog your teeth. The teeth on the dining table are unsightly and will be disgusted.
7. I am tired of being in love. When I get up in the morning, my back hurts.
The body is in a sub-health state, so it is not enough to do some work. Don't like to move. Back pain, leg pain, back pain. My arm hurts.
8. blurred vision and dizziness.
Yellow eyes, poor eyesight and blurred vision.
9. People are getting lazy. I don't like going out
I used to love shopping, and I was not tired all day. I can't do it now. I'm tired after shopping for a while and don't want to move.
1. Become anxious
When the children are older, so are the parents. This is how you develop yourself. More and more anxious, full of fear and anxiety about the future. Afraid of an accident
2. the material desire has decreased. I don't like dressing myself up.
I used to like shopping and buying new clothes. I really don't want to now. I have a lot of clothes at home, so I don't have to buy them. I don't like dressing up and have no passion. I feel that life is not fun.
3. I want to be more and more open, and I don't like to compare.
No more friends, no more comparisons, no more showing off. More and more understand that life is your own, just live your own life, and life is not for others to see.
The face is getting thicker and thicker, and you won't be embarrassed if you don't violate the rules.
The biggest change of middle-aged women is that they are thick-skinned and love takes advantage of small things. You can queue up to buy eggs, exchange coupons for gifts, pack leftovers to eat at home, get items for free, and experience for free. Wait a minute.
I won't blush without the little girl's embarrassment.
5. Looking forward to retirement and life after retirement.
Life pressure is great, so is the unit, and there is no development. I especially envy my life after retirement, and I am free.
6. Don't like lively, love to be alone.
I don't want to go to crowded places, especially when traveling. Hot spot, people don't want to go.
Unnecessary dinner, entertainment can not go or not. Don't go to meaningless contact. The world is very transparent and will not do meaningless things to save face. I like to stay at home with my children and family.
7. Pay attention to health and health preservation.
Keep exercising and pay more and more attention to health. I like to read some health knowledge and columns and use them in my life. Eat less greasy food, less sugar, less salt and less spicy food. Drink more hot water and less cold drinks. Eat more fruits and vegetables and drink more tea. Just like my parents' lifestyle.
8. I like to raise flowers, cats and dogs.
More and more people like planting flowers, which can not only improve the environment, but also reduce the pressure and feel comfortable. Looking at my own flowers, I am in a good mood and have a sense of accomplishment.
There are still many changes.
That's all I thought of today. Friends can discuss and supplement it.
1, drinking and staying up late, can't recover the next day.
2, the body is fat and the stomach is getting bigger.
3, fatigue increases, and I have to sleep at noon.
4, various parties can be pushed around, and more and more people like to be alone.
5. I began to like listening to old songs and miss the past.
6. I feel that time is passing faster and faster.
7. Some of my old friends and classmates are no longer alive.
8. I didn't understand young people's hobbies and choices at first, and there was a generation gap.
9. Start planning your life after retirement.
10, lost interest in the opposite sex, decreased sexual life, and was at a loss.
1 1, the waist and legs began to ache faintly.
12, greasy things can't be eaten, and the taste becomes weak.
13, began to lose interest in new things and began to explore the topic of human nature and philosophy.
14, parents are gone, children are older.
15, began to pay attention to health, not so capricious.
16, more and more silent, don't want to explain anything.
What is the obvious feature of your growing old?
I am a 37-year-old post-80s, with many aging symptoms.
1, turned yellow and began to grow spots.
Women's faces are not old. More than 30 years old, not paying attention to maintenance is like an aunt. Her face is dark yellow with spots. It is not covered by cosmetics, but it will show signs of aging.
2. There are decrees and canthus lines.
No longer a girl, the collagen on her face is lost and her skin becomes slack. Even if she loses weight, her face and body will become bigger, her skin will not be as tight as before, and there will be decrees on her mouth. Her eyes are wrinkled when she smiles.
3, the body is not as good as before.
You can't stay up all night. Getting up in the morning will cause backache and backache. If you go out for a day, you will feel sour and tired after walking.
Step 4 become verbose
When educating a child, I'm afraid he won't understand, and I will always repeat what he said. At home, he will become verbose. What can be expressed in one sentence is extended to 100 sentence, and he will lose his temper and become inexplicably sentimental.
5. No waist.
The meat on my stomach is flabby, and even if I lose weight, it is difficult to go back to the past. The original one-foot-nine waist has become two-foot-two, and my arm has worshipped meat. In order to lose weight, I didn't see myself lose weight by eating less.
6. Began to envy the young people around you.
It's good to feel young, and don't worry about trivial things at home. Girls can be beautiful when they go out without makeup. They are rich in collagen and can eat whatever they want. They don't have to avoid special taboos. They are different when they are old. Eating too much spicy food has a stomachache, and eating fried food is easy to get angry, so they begin to pay attention to health.
7. Pay special attention to the issue of providing for the aged.
When we begin to make plans for providing for the aged, we must find someone to pay for the aged when looking for a job, and pay more attention to the issue of endowment insurance.
8. I don't like going to parties
I like to be with my family, enjoy family happiness, reduce many social activities, have fewer and fewer friends around me, like life at home, and all my focus is on work and family. Making money is my ultimate goal.
9. Pay attention to quality when buying clothes.
No matter how good the style of clothes is, if the quality of clothes is unacceptable, no matter how beautiful they are, they will not buy them. Nowadays, we don't pay attention to quantity but quality when buying clothes.
10 I hope to have a stable job.
Job-hopping is common when I was young, but now I just want to have a stable job. When I am old, I don't have any more advantages, so I dare not jump ship casually. Especially for women over 35, it is even more difficult to find a job. It is really difficult to find a satisfactory job.
12, sleep quality decreased.
It takes a long time to fall asleep, and I often can't sleep at night. I have to wake up several times a night, and my sleep quality is obviously reduced. Just get seven hours' sleep every day.
13, like to listen to nostalgic songs
As long as Tik Tok brushes their songs to Angela Zhang, Jolin Tsai and Fish Leong, he will stay a little longer and think their songs are particularly nice. I just ate me when I was a child, which represented my youthful memories. Not interested in learning, singing personalized songs that don't appear.
14, white hair appeared.
If you are too nervous or stay up late, you will find your gray hair when you get up the next day, which is easy to fall out. Every time I wash my hair, my hair will fall off one by one. Young people will have black hair, less and less.
15, confirm the gas switch several times before going to bed.
Every time I sleep, I will check whether the gas valve is closed. After lying in bed, you have to get up again to make sure. Make sure you go to the bathroom once. I have to confirm it three or four times, for fear that the gas at home is not turned off and I am worried that I can't sleep.
16, it is not easy to understand parents.
I didn't know how hard it was to be a parent until I had a child. I wish I could be more filial to my parents. I went to see them more often, but it was all for family reasons, just thinking about it, and the number of times I went back to my wife's house was getting less and less.
17, cherish every time with your parents.
I didn't like my parents nagging before, and I didn't like calling all the time. My parents still get bored when they call. Now I cherish every gathering more and more. Watching my parents get old day by day, there are more and more white hairs on my head and wrinkles on my face are becoming more and more obvious. My parents are old, and I am no longer young.
18, called auntie when going out.
Few people will call you sister, only those who do real estate sales will call you sister, and they have already become other people's aunts, aunts and aunts.
19, miss childhood
I miss the people and things when I was a child, but things have changed when I see my classmates again. Without the friendship of that year, that feeling can only live in memories.
20. Pay more attention to comfort when wearing clothes.
I like loose and casual clothes, but I don't like clothes that are too delicate. I haven't worn clothes with waist and buttocks for a long time, and it is uncomfortable to wear them once or twice.
It is natural for people to accept old age, and people have birth, illness and death. Although it is good to be young, you should accept your changes with a normal heart. There are things to do at every stage. As we grow older, we feel the importance of family ties more and more. Cherish the relatives around you!
Hair, teeth, legs and eyes ...
White hair;
Teeth gradually fall off;
Legs and feet are sore and numb;
The glasses are cloudy.
I am 37 years old. In the early years, my father ate a piece of tofu almost every day (stew, cold salad, a piece of tofu left a little). If he can't eat one piece a day, he can eat two pieces of tofu for three days. I don't want to eat every meal, sometimes I have a bite or two, and sometimes I don't eat at all. Recently, I found that I also want to eat tofu. I want not to eat for a few days, haha.
Early on, I watched my dad eat tofu every day, and I thought in my mind, if tofu is eaten for decades and no one eats it, it will become a product of history. When it becomes a thing of the past, it will disappear on our dining table, because young people really can't see anyone eating it or they are willing to eat it now. I can't pass it on. As a result, when I found that I was old and suddenly wanted to eat, I suddenly realized that this is inheritance, and it makes sense for tofu to exist for so many years. Obviously, I am old, and I am no longer young.
I'm not as stubborn as I used to be. I often look very open and become more Buddhist. If I put this in the past, I would never have thought of Buddhism, and I would know more about my family and have a heavier sense of responsibility, especially my feelings for my parents and wife have really changed. I'm not that impulsive, I don't think about the consequences. Maybe this is growth, so I grow old little by little unconsciously.
I don't drink so much. I used to drink three or four times a week, and I drank too much every time. I almost always start drinking at noon and afternoon, and in many cases I can't go home until evening or even after midnight. I really fought a few hard battles on the wine table (this hard battle refers to the amount of alcohol). As far as drinking is concerned, I have lost almost everything except myself and my daughter-in-law for so many years. Well, I really don't want to mention these things. I still feel very beautiful in those days.
Maybe the physical aging is not obvious, but the psychological aging is obvious. The process of aging is happy, bitter and bumpy. Cherish everything in sight, everything and everyone are beautiful.
1. Kindness in the eyes is the kind of kindness of the old lady.
2. I started to buy big-name bags this year and searched for furs of various brands.
3. More and more people like to watch CCTV variety shows, one hundred seconds of gold, straight to the point and so on.
4. When you buy clothes, you will touch the texture of the fabric first.
I don't want to eat cold food. I really don't want to eat, not afraid to eat. I just don't want ice cream. It hurts the kidneys to think about it.
6. I have no fighting spirit and want to find a job such as providing for the aged.
7. Don't be nice to everyone.
8. If you are young, you can sit down with the person you like.
Forget it, don't write, I'm tired [I want to be quiet]
Don't dare to smoke, drink, enter the ballroom, and touch beautiful women. Wet shoes, fart and shit, shit is bloodshot, and I feel dizzy. Eat meat to plug your teeth, eat fish to plug your throat, your teeth should not be hard, and your teeth should not be Onson. Presbyopia is hard to see, myopia is hard to see, breathing is vibrato, and cough is accompanied by thick phlegm. My feet are floating when I walk, and I hate high stairs when I go upstairs. Don't try to run, you will drop ten meters at once. Heart, liver, spleen, lung, kidney, gastrointestinal biliary cerebral infarction, hyperglycemia and hyperlipidemia, systemic cholesterol. I hate taking medicine and going to the hospital. I am so stubborn that no one can convince me. Many friends offend, neighbors have no language, children avoid it, and grandchildren are idle. It's already like this. How many years can I live, .................................................................................................................................................................! ! ! ! !
For a 35-year-old woman, she may grow old unconsciously, both physically and psychologically. I summed up this problem and can be sure that I am really old.
First, physically: 1, hair loss, this problem has become a big problem that bothers me, but I also want to overcome it. Money is a thing apart, not to mention hair.
2, the teeth are not good, the teeth have begun to loosen, and you can no longer eat sour and cold things. I have put up with this problem for a long time because I am afraid of going to the dentist, but I still can't overcome my fear.
3, physical exhaustion, definitely do not want to walk by car, panting on the last floor. I remember when I opened the store five years ago, I was still full of energy every day and wanted to do everything myself. Now the mind is willing but unable, and I am worried when I see unfinished works.
4, irregular work and rest immediately get sick. When I was in college, I surfed the Internet all night. Now as long as it exceeds 1 1, I won't sleep and I won't feel refreshed the next day. Eating and sleeping at this age has become a top priority, and there is one thing that should not be done. The body protested immediately.
Second, psychologically: 1. I don't like places that are too noisy and crowded. I went to bars when I was young. Now I won't go to the hot pot restaurant. I can't wait to go out for dinner and find the kind of shop that is going to close down, because there are few people. I don't want to go into a crowded shop, no matter how delicious it is.
2, not easy to get angry, but a lot better temper. If you don't get angry easily, you feel there is nothing to be angry about.
I don't like making friends with strangers. It seems that the last time I made friends was five years ago. Because I open my own shop, I don't have much contact with others. I am a supplier and a guest, and I have no idea of making friends. Friends in college are still friends, but they are against new friends.
Third, living habits: 1, no longer send friends. When I was in college, I couldn't wait for my boyfriend to send a QQ space to buy a popsicle. I haven't sent a circle of friends for four or five years now.
2, no longer eat snacks, I thought shrimp strips and potato chips were the best in high school, but now I don't buy snacks once a year. I used to think mala Tang was delicious. I don't know when it started. After eating, my stomach felt uncomfortable and I gradually got used to not eating.
You don't know what's popular until you get in touch with new songs and new fashions. The songs I listened to were still in the days of Stephanie and Fish Leong.
I didn't understand that my mother cooks stew every day, but now my family eats stew the most. In high school, I felt that my parents didn't understand us. Now that my nephew is in high school, I don't understand him. It is said that "I don't know my parents' kindness if I don't raise children", and I have gone through many things to understand what my parents mean. One day, we will become them, which is growth and the traces left by years.
I have also reflected on it myself. Let's summarize the methods to delay aging. After all, life goes on, and we are still teenagers.
First, do more exercise, eat light fruits and vegetables and get more sunshine.
Second, keep a calm mind and read more books that are beneficial to you. Life needs positive thoughts.
Third, take part in some outdoor activities with friends. Group activities help to maintain a good mood and an optimistic attitude.
Fourth, the annual physical examination can not only find problems, treat them as soon as possible, but also avoid thinking about yourself.
I feel no fighting spirit and I am not interested in anything. God, I'm not even 40. I feel really old.
47 years old, menopausal syndrome is very obvious, and it is difficult to fall asleep. After taking Guipi pills, it got better. Nervous, inexplicably angry, crying for a little thing, the enthusiasm for thinking and doing things can not be concentrated and sustained. Regular skin maintenance is ok for the time being, but the expression state has collapsed. Sometimes when you look in the mirror unconsciously, you will find your facial expression very tired. At first, I thought I didn't have a good rest, but later I found that this state is normal. I can't wear clothes with a slightly tender color now, because the expression doesn't match the clothes, and the youth is gone!