Wudang swordsmanship is characterized by both rigidity and softness. When practicing, you are required to carry a sword with you. In the form of God, we should achieve the harmony between form and mind, meaning and qi, and qi and God. The best of Wudang swords has been the treasure of Wudang Mountain since ancient times. So what are the basic skills of Wudang swordsmanship? I have compiled the basic skills of Wudang swordsmanship for you, hoping to help you!

First, the manipulation is the movement of upper limbs.

Among them, the shoulder is the root joint, the channel connecting the body and the sword, and the gateway to transmit strength. When turning around, the shoulders should be loose and comfortable, and the elbows are the middle joints of the upper limbs, which need to be changed quickly to drive the wrists and fingers. Wrist fingers are slightly knuckled, so don't grasp the sword hard when holding it, so that the sword can be used flexibly in the palm. With different swordsmanship, the hard parts of palms and fingers should be constantly changed when holding a sword. This method of holding a sword is called. Live broadcast? .

That is, the thumb, middle finger and ring finger hold the sword, and the index finger and little finger are loose. Usually, you should always hold the sword in your hand, and practice the circle, collapse, point and stab constantly, so as to improve the feeling and control ability of the palm and fingers on the sword, and more importantly, make the arm force and wrist force penetrate into the sword body, which is elastic. The left-handed swordsmanship should also pay attention to the proper use of swordsmanship, echoing up and down, echoing left and right, or balancing, or helping the situation, or interspersed with waving. In short, there is no end to fencing, and there is no end to fencing.

Second, footwork is the basis of practicing sword.

Wudang sword is famous for walking, spinning, lightness and floating. According to Gu Jian's score, the true meaning of fencing was not given until it could fly on the road and beat apes with bamboo sticks. Wudang sword footwork requirements? One light, two steady, three fast? ,? Moving like a breeze, as steady as Mount Tai? . When practicing, your feet should fly, your toes should grasp the ground, your knees and ankles should be elastic, and your waist, knees, abdomen and back should exert force at the same time. According to the records of ancient genealogy, in addition to practicing the eight diagrams palm footwork, you can often use piling, walking, hovering left and right, hovering and other methods to strengthen the hard training of basic footwork skills and lay a good foundation for practicing swords.

Third, posture is the key to practicing fencing well.

Wudang sword requirements? Body and sword, sword and god, where there is no sword, there is a sword. . What is the body method? With the flexion, extension, swing and twists and turns of swordsmanship, it changes constantly, without losing the right ridge of the head, including holding out the chest and back, relaxing the waist and sinking the gas, and shrinking the buttocks. , and other basic elements. Should you carry it on your back when you exert your strength? The elasticity of instant diarrhea? . Requirements during practice? The body is like Youlong, the sword is like a white snake spitting letters, and the hand, eyes, body, dharma and sword are integrated? .

4. What are the requirements of Wudang sword for eyes? For a moment, sharp and abnormal? .

Wudang sword requirements? Have the power to conserve physical strength and concentrate? You need to gain insight through your eyes. Not only to keep the light? Concentrate, calm down, wait for the opportunity, and concentrate on exploring the opponent in the dark, so as to achieve the purpose of using the virtual gap? Requirements.

This is the first thing that martial arts practitioners should do: be quick-sighted and quick-handed, be alert and flexible. What about the four outside? . God leads, strong-willed, heavy-hearted and full of energy. What is it? Neisi, what do you want? .

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