Current location - Health Preservation Learning Network - Health preserving class - How to eat dry sea cucumber is the best?
How to eat dry sea cucumber is the best?
1, cold.

Dry sea cucumber, a cold salad maker, needs to boil the sea cucumber in boiling water before serving. Then, we can sprinkle some salt, pepper, vinegar and monosodium glutamate to taste, and then stir well to eat.

2. eat steamed.

There is little difference between steamed and cold dry sea cucumber. After steaming, you can add various seasonings and sauces to eat.

3, stew soup to eat.

If sea cucumber is used as soup, we can stew the old fire soup with chicken or ribs, which is also very nutritious.

4. stir fry.

Stir-fry sea cucumber and seasonings (such as ginger and onion) in a pot. This method will lose some nutrients, but it tastes good.

5, cook porridge to eat.

Cook diced sea cucumber with rice. Add some rock sugar while it is hot, and it will be fine after melting.