The research shows that the nutrition acquisition rate of high-speed mixer is above 90%, but considering the nutritional value, high-speed mixer does have certain advantages. Especially for infants and the elderly with bad teeth, the high-speed mixer can easily absorb the nutrition of various plants.
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Disadvantages:
There are many enzymes in the mouth, which are the initial digestion of various foods. The teeth in the mouth can be chewed and squeezed, which has a good effect on breaking the cell wall of plants. Teeth and gums can be exercised by chewing. In infancy, this effective chewing exercise is also very helpful for mandibular development. Frequent use of high-speed mixers will make teeth lazy, and salivary glands and small digestive glands in the mouth will also slowly become lazy, thus causing some diseases.
In addition, the gastrointestinal tract is a natural high-speed mixer for human body. There are enzymes that digest three nutrients in the gastrointestinal tract, and there are also many digestive juices, which can digest and absorb food well. If the wall-broken food is used for a long time, the digestive function of the gastrointestinal tract will gradually weaken, and the food will only be absorbed instantly in the gastrointestinal tract. Long-term use will reduce the endocrine function of the gastrointestinal tract, which is not conducive to the health of the digestive system.
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