"Pull the snow and pick the leaves to turn green, delete and cook a cup of soup." Spring is the best season to eat shepherd's purse. In all the love of this peach and cinnamon fragrance, the green and watery shepherd's purse grows wantonly with the gentle wind and drizzle, emitting a sultry fragrance alone. Every time I pass by the field, people can't help but stop and take it home. The delicious shepherd's purse blooms in a porridge and soup, which constitutes the memory of farmers from winter to summer. After entering April, shepherd's purse began to age, slowly blossomed, and gradually lost its original freshness. Once in May, it really became a weed. If you ask me, it's a pity to miss this dish in April. More calcium than milk, more eye-catching than spinach, and it doesn't cost 1 cent. You can earn it if you eat it.

You can't buy fresh shepherd's purse in the city, so every year around Tomb-Sweeping Day, I will take my son back to my grandmother's house to enjoy this spring. As the king of wild vegetables, shepherd's purse is a treasure on the table. The meat is tender, delicious and nutritious, especially suitable for children. March to May every year is the golden period for children to grow up. Every100g of shepherd's purse contains 245mg of calcium, which directly throws away the familiar milk, eggs and soybean milk, and the rich vitamin A can also nourish the liver and improve eyesight. Children often eat, which not only absorbs calcium and grows fast, but also protects their eyes and prevents myopia.

Before and after Tomb-Sweeping Day, give this dish to children. You have a smart mind and a good eye. You should eat more calcium instead of milk! In the eyes of the elderly, fresh shepherd's purse is steamed with local eggs at home, fragrant and sweet to the heart and spleen, which is the most nutritious food for children. Below, let's take a look at the practice together, and don't forget to cook for your children after learning!

Ingredients: shepherd's purse, earth eggs.

Ingredients: salt, tsaoko powder, sesame oil.

Private menu:

1. Dig 3-4 shepherd's purse from the ground, remove the old leaves, pinch off the roots, rinse off the soil, soak it in rice washing water for three to five minutes, and then take it out and rinse it off.

Second, take out a small chopping block, put fresh shepherd's purse, and cut it into thin shepherd's purse pieces. If you have a cooking machine at home, you can also mash it in the cooking machine.

Third, take out a small bowl, beat in 1 earth eggs, break them up quickly with chopsticks, add chopped shepherd's purse and mix well.

4. Add half a teaspoon of salt, a piece of Amomum Tsaoko powder and water which is about 0 times of egg/kloc-0, and stir evenly with chopsticks for 2 minutes.

This steamer is cooked with big fire. Put the stirred shepherd's purse egg liquid into a steamer, steam on high fire for 8 minutes, and turn off the fire for 2 minutes.

6. Pour 1 spoon of your own sesame oil and you can give it to your child.

Mother-in-law came out:

1. When steaming shepherd's purse egg custard, if you want the surface of the egg custard to be smooth and delicate, you can skim off the foam in the bowl, cover it with plastic wrap, and stick a few small mouths with a toothpick.

2. After the egg custard is out of the pot, you can pour 1 spoon of steamed fish soy sauce without sesame oil, but I think it is delicious without soy sauce and soy sauce.