The following introduces the eating method and diet prescription of kelp.
First stir-fry kelp, 200 grams of kelp and 40 grams of pepper, all of which are cut into filaments. Boil oil, salt, ginger, onion and pepper in the pot; Add kelp and stir-fry over high fire, and then add proper amount of monosodium glutamate, soy sauce, vinegar, sugar and sesame oil to stir-fry and serve. This dish is crisp and refreshing.
Two, braised kelp, kelp 200 grams, ribs (or pork) 300 grams. Cut kelp into strips or squares, put it in a pot with ribs, and add appropriate amount of soy sauce, refined salt, monosodium glutamate and sugar.
Third, stir-fried kelp balls 250 grams of kelp and 250 grams of lean pork. Make kelp into fine powder, pork into minced meat, mix with monosodium glutamate, salt, chopped green onion, Jiang Mo and other seasonings, then make meatballs and fry them in oil.
4. Steamed kelp is cut into large pieces, mixed with minced meat and rolled into rolls, steamed and taken out, cut into sections about 3 cm long, put in a plate and topped with water starch.
Five, sweet and sour kelp water kelp 250 grams, cut into long strips, put it in a pot and cook it with the adjusted sweet and sour liquid.
Six, kelp shredded pork egg soup with kelp 1 50g (cut into filaments), eggs1piece, 20g of lean meat. After the water in the pot is boiled, put the beaten eggs, shredded pork and salt into the pot to make soup, then put the kelp and seasonings such as monosodium glutamate, sesame oil, pepper and onion into the plate and rinse the soup. This will keep the freshness and light green tone of this dish.
7. Stir-fry kelp silk and soak kelp 200 grams, put it in a pot and cook it thoroughly, remove it and wash off the viscous liquid with clear water, drain the water and cut it into filaments. Put vegetable oil in the pot. When the oil temperature reaches 7 degrees, put kelp silk in, fry until kelp is hard and crisp, remove it, and mix well with white sugar and refined salt. This dish is crispy and delicious; Unique flavor.
Eight, crispy kelp block kelp 200 grams, soybean oil 100 grams. Cut kelp into oblique pieces, paste it with flour, fry it in oil pan, and take it out when the paste is dry and the color changes to Huang Shi. Leave the bottom oil in the pot, pour the juice mixed with refined salt, soy sauce, white sugar, vinegar, seasoning wine and garlic paste, thicken with water starch after boiling, pour kelp into the sauce, stir fry a few times, and pour sesame oil on it, and then take out the pot. This dish is crispy and delicious.
Add kelp dietotherapy prescription 1, kelp raw wheat, drink dried kelp 40g, raw wheat1000g, add water and cook together, and take soup, 4-5 times a day.
This prescription is an ideal health care remedy for all kinds of cancer patients, which can be taken frequently and has an auxiliary treatment effect.
Second, kelp vinegar dried kelp 30 grams, washed, dried and ground into powder. 3 grams a day is wrapped in cloth and soaked in rice vinegar to make kelp vinegar. Drink this vinegar slowly, which is suitable for goiter, thyroid tumor, lymphoid tumor and other diseases. & gt
Question 2: How to cook fresh kelp? Kelp is rich in nutrition, but it is not easy to cook, because its main component, alginate, is not easy to dissolve in water, but easy to dissolve in alkali. When the water contains alkali, alginate will absorb water, swell and soften. According to this feature, kelp can be soaked in rice, which is easy to wash and tender when cooked. Some people can add a little edible alkali or baking soda when cooking kelp, but be careful not to add too much alkali and cook it for too long. When cooking, you can try to pinch hard and soft with your hands. Once it becomes soft, cease fire immediately.
Another method is dry steaming: dry steaming the clustered dried kelp in a steamer for about half an hour, and then soaking it in clear water for one night. The kelp treated in this way is not only crisp and tender, but also soft and delicious when stewed, fried and chilled.
How long does it take to cook fresh kelp?
Fresh kelp is rich in nutrition and cannot be cooked for a long time. After a long time, chemical reactions will occur, resulting in nutrient waste, which generally lasts for more than 15 minutes.
Question 3: How to eat salty and fresh kelp? First, soak kelp in clear water for about an hour to remove salt, then clean it with clear water, take it out, cut it into filaments, put a little more oil in the wok, add a proper amount of pepper, and finally add the cut kelp. Stir-fry kelp with proper fire, and it tastes excellent after cooking.
Korean seaweed soup:
First, raw materials:
200g kelp soaked in water, 100g beef, 2 tablespoons soy sauce, 1 tablespoon sesame oil and minced garlic, pepper and soybean oil.
Second, practice:
1. Put 1 piece of beef (like Gong Li) into a pot of boiling water and cook until the beef is rotten and take it out.
2. Cut the soaked kelp into pieces and put it into beef soup. Cut the beef into thick shreds and put it in the soup. Cook until the kelp is cooked, add garlic paste and soy sauce (the kind without umami) and cook for a while.
Question 4: How to eat fresh kelp 1, wash it, shred it, cook it in hot water, cool it, and make ingredients according to personal taste. Garlic, pepper and salt should be put, but vinegar should not be put.
2, wash and cut into pieces, with melon, or mung beans, ribs, bones, soup.
3, washed, shredded or nodules, as a hot pot side dish, refreshing and delicious.
Question 5: How to prepare fresh kelp to eat meat and burn kelp?
Ingredients: 500g of pork belly with skin, 200g of kelp, soy sauce 1 teaspoon, Shaoxing wine 1 teaspoon, sugar 1 teaspoon, 3 teaspoons of salt, several slices of onion and ginger, and 3-4 grains of aniseed.
Exercise:
1. Wash pork belly and cut it into 2-3cm pieces; Wash kelp and cut it into diamond-shaped pieces for later use.
2. Put 3 tablespoons of oil in a wok, heat it, add pork belly, aniseed, onion and ginger and stir-fry. When the meat is almost cooked, add soy sauce, Shaoxing wine and salt to the kelp, stir-fry for a while, add water to boil it, and switch to low heat until the meat and kelp are cooked.
Pay attention to the amount of water to be added without meat.
Question 6: Can the fresh kelp bought from the supermarket be eaten directly? Wet kelp can be eaten raw. Xinpintang Sea Cucumber reminds you that it is best to put raw kelp in boiling water for 3-5 minutes before eating, because raw kelp is not easy to digest.
Question 7: How to deal with fresh kelp How to deal with fresh kelp:
If you want to eat fresh kelp, you'd better not wash it with water, steam it directly in the pot, and then take it out for washing, cold salad or fried shredded pork.
If you want to store kelp, dry the fresh kelp and then you can store it. As long as it is not wet, it can be stored for one or two years. You can soak in fresh water for half a day when eating.
You can also make kelp knots with fresh kelp, then steam them and put them in the refrigerator.
Cold kelp silk
Ingredients: half a fresh kelp.
Two spoonfuls of sugar (personal taste), ginger, garlic, vinegar, soy sauce and pepper.
1, fresh kelp, boiled and shredded.
2. All seasonings are added to kelp. Green pepper and red pepper are used for color matching. Cook or fry them in advance.
Garlic kelp silk
Ingredients: fresh kelp 200g, garlic 2 cloves, cooked peanuts, salt, chicken essence, pepper, hot oil 1 spoon.
1. Wash and shred kelp.
2. Drain the water for 8 minutes.
3. Take out and rinse with cold water.
4. put it in a large basin and add minced garlic.
5. Add salt, chicken essence and pepper, pour in hot oil and stir well.
Step 6 sprinkle with peanuts
Shredded kelp with minced meat
Raw materials:
300 grams of fresh kelp and 80 grams of lean pork.
Ingredients: ginger, garlic, chopped pepper, onion, oyster sauce, chicken powder, soy sauce, starch and rice vinegar.
Practice: 1, chop lean meat into minced meat, add a little starch and marinate and mix well; Soak kelp silk in clear water for one or two hours (it is best to change the water several times during this period), then wash it, take it out and drain it, cut it into pieces about 4 cm long, shred ginger, slice garlic and cut onion into sections;
2. Put oil in a hot pot, add minced meat, stir-fry until it changes color, and take it out for later use;
3. Add a proper amount of oil to the pot, add ginger, garlic and chopped pepper, stir-fry until fragrant, and then add shredded kelp and stir well;
4. Add a proper amount of water, drop a few drops of rice vinegar, cover the pot, and cook on low heat for about 8 minutes;
5. Add the minced meat that was fried before, then add appropriate amount of oyster sauce, chicken powder and salt, and stir well;
6. Finally, add chopped green onion and soy sauce and mix well.
Question 8: How to eat a large piece of fresh kelp? Do you need to soak it? How long does it take to cook fresh kelp? Just wash it, mainly to remove impurities such as seawater and sand from fresh kelp itself. If you want to eat it badly, stew it with ribs. If you want something crispy, just fry it. You can cut it into filaments. It may be salty itself. Try it first and then add seasoning.
Question 9: Fresh kelp should be eaten immediately. How to prepare cooked cold salad ~ add some garlic paste ~ vinegar ~ seasoning and so on?
Question 10: Can fresh kelp be eaten? I have lived by the sea for many years. I can tell you that there is absolutely no problem. Don't worry and eat boldly.