? Shaochong (1) is the meridian point of the heart meridian of hand shaoyin. Diseases related to heart and nerve can be treated with less impulse, which has the functions of waking up, clearing away heat and calming down wind. It is often used as a first aid point and a heart maintenance point for heart diseases. Long-term massage can effectively relieve various symptoms such as heart disease, fever, coma, palpitation and heartache. Pressing this point can cure apoplexy and sudden collapse. Acupoint location: radial side of the distal segment of the little finger, 0. 1 inch away from the nail angle. Extend the little finger, along the radial lead between the bottom of the nail and the finger, and the intersection point is. Neiguan point-an important point for heart health care

Neiguan point is the point of pericardium meridian of hand jueyin and one of the intersection points of eight veins. This point is an important point for heart health care, which can calm the mind, regulate qi and relieve pain, and regulate the stomach. It is suitable for chest pain, epigastric pain, angina pectoris, carsickness, headache, arm pain, dysmenorrhea, vomiting, diarrhea, mental abnormality and so on. The elderly are a high-risk group of cardiovascular diseases, and pressing Neiguan point often can play a good health care role. Press your thumb vertically on Neiguan point, and press it with your fingertips, and massage until you feel sore, once for 1-3 minutes, once for your left and right hands, twice a day, which can effectively prevent the occurrence of heart disease. Location of acupoint selection: on the palm of forearm, on the connecting line between Qu Ze and Daling, the wrist is 2 inches wide, between the tendon of palmaris longus and the flexor carpi radialis. Xinshu point-an important point for nourishing the heart and calming the nerves

Xinshu point is the meridian point on the bladder meridian of Foot Taiyang, the key to hemostasis, and the only way to discharge blood stasis to the bladder meridian. Xinshu point can well regulate the function of viscera, calm the nerves, regulate qi and blood, maintain the normal function of the heart, and effectively prevent and treat cardiovascular and cerebrovascular diseases. If you suffer from heartache, palpitation, coronary heart disease, neurasthenia, insomnia, forgetfulness, night sweats and other diseases, you can treat it with ease. Acupoint location: on the back, under the spinous process of the fifth thoracic vertebra, open laterally 1.5 inch. Located on the back, first find the seventh cervical vertebra, and then count down five protruding vertebrae. Under its spinous process, the point is where the two fingers open. Shenmen point-tonifying qi and blood of heart meridian

Shenmen is the original point of heart meridian of hand-shaoyin, which means that the qi and blood substances in heart meridian and body meridian educate heart meridian and body meridian. Because the qi and blood substance of this point is the same as that of the heart meridian, insisting on massage can supplement the qi and blood of the heart meridian, make the heart full of vitality, provide energy source for the heart beating, and play the roles of clearing away heat and calming the heart, benefiting the heart and calming the nerves, and dredging the meridians. Acupoint positioning: In the radial depression of wrist, wrist joint palm and wrist transverse stripes, when massaging, put a thumb on the acupoints, hold the wrist with four fingers except the thumb, and press the acupoints vertically with the tip of the thumb. The appropriate strength is soreness and pain, and massage once in the morning and evening for 3-5 minutes each time.