Just stew the soup directly, because it's corn, and corn stew soup is very sweet. After washing your feet, cut the corn into pieces, put it in a clay pot with red dates, add boiled soup, and add some salt and onion ginger. Add some big-headed corn and grass trotters, and you can cook red dates together, because these foods are incompatible and nutritious. They are delicious and fragrant, and contain many vitamins, collagen, trace elements and minerals needed by human body.

For example, red dates, in fact, many of us often have various practices. For example, we prefer to make jujube ribs soup directly from red dates, which is actually very good. In fact, many of us often eat in various ways, such as. We prefer to make jujube ribs soup directly from red dates, which is actually very good. There is another way, that is, me, pig's trotters, corn, pork, soybeans, guiguzi, lotus seeds, red dates, calories, carbohydrates, fat, protein, calcium, iron, calories, 15. 5%, protein 15. 1%.

Shijie and trotters can be used not only for cooking, but also for stewing soup. Corn and carrot is a kind of pig's trotter soup that my family often makes. Two dishes and one meat, the soup tastes delicious, and it has more health-preserving effect. Today I share a corn trotter soup, which is full of collagen. Girls must put away, prepare two feet, wash them, chop them, prepare two new ones ... add corn and red dates and cook for a few minutes. My corn is ripe, but the raw corn needs cooking for a while.

The second thing I want to share with you is corn trotter soup. Simple ingredients can be stewed, delicious, hydrating and nourishing health. This soup is extremely precious, much better than boiled water, especially for women. Don't miss this period of pork price increase, trotters are much cheaper. As long as the corresponding two trotters are 10 yuan, it is best to take them home to make soup! Speaking of the benefits of pettitoes soup, you really need to drink more and be nutritious.