1, go out to play and take pictures of yourself or the beautiful scenery. The process of taking pictures and enjoying the moment of taking pictures are very healing.

2. Print out some precious photos in your mobile phone and make an album. As time goes by, you can enjoy the memories slowly.

Plant your favorite flowers on the balcony and water them regularly.

4. Set up a warm study or desk and charge yourself with beautiful electricity.

5, you can choose Mo Landi color bedding, the color is very gentle and warm.

6. Cook yourself a healthy dinner after work, enjoy the drama and completely relax yourself.

7. Take a favorite book to a coffee shop every week and drink coffee while reading. It's nice, not melodramatic, and my heart will really calm down.

8, get up early to climb the mountain, don't bring a lot of things, go up and down the mountain easily.

9. Punch in with your girlfriend or boyfriend to go to places worth visiting in the city.

10, enjoy the scenery outside the window when you want to have a rest.

1 1, watch the sunrise or sunset.

12. Always talk to your parents by phone or video, and take more time to meet them.

13, a sunny afternoon, riding a bicycle aimlessly feeling the daily life in the street.

14. Shoot a short video of vlog to record a better life.

15. Learning video editing and retouching is the process of making videos and pictures better.

16. Share your favorite books, music or beautiful things with your friends.

17. Take a walk with family or friends after dinner.

18, please listen patiently when your elders tell stories or share them.

19, make your favorite fruit tea in an electric kettle.

20. Put a gentle desk lamp and a book beside the bed.

2 1. Put flowers or ripened artificial flowers, such as artificial tulips, in the bedroom or living room.

22. Clean regularly. When your room is spotless, it is wonderful to see the sun shining through the window.

23. Put some small things on your desk, such as green plants or your favorite pen and paper, which can relieve the work pressure!

24, dressing can choose some gentle colors, light colors, simple and comfortable to wear, will unconsciously make yourself gentle and temperament.

25, raising succulents, seeing the roots and leaves that cocoa loves, will want to care for it, and people will be unconsciously gentle.

26. Know your city with your heart, know where there is delicious food, where there is beautiful scenery, and there is always a place you want to go.

27, comfortably soak a foot in winter, and then get into the warm bed.

28. I often go for a drive and listen to slow music, either at night or on warm weekends.

29. It's cold. Cook yourself a bowl of hot noodles or a bowl of sweet potato porridge, and put more sweet potatoes, which are sweet and waxy.

30. Take a hot bath in winter, apply skin care products and get into bed.

3 1, on birthdays or some beautiful festivals, you can buy yourself a favorite gift.

32. Watch a movie you want to watch every week.

33. Remember to rest when it is time to rest. On weekends, sleep until you wake up naturally.

Don't hold back when you are confused, you can talk to a trusted friend.

35. Think about the wonderful things that happened today before going to bed, and your mouth will rise.

36. Draw yourself a beautiful makeup in the morning and give yourself a smile with appropriate clothes.

37, sunny bask in the quilt, sleep at night will have the smell of sunshine.

38. Regularly organize the wardrobe, classify and put away the clothes you don't wear.

39. Give yourself a new hairstyle or comb a new hairstyle, and your mood will be particularly different.

40. In summer, the moment you eat watermelon tips is sweet and healing.

4 1. Exercise for half an hour every day. Sweating makes people feel better.

42. Take a lazy and comfortable afternoon nap.

43. quit surfing the internet several times a week and think about it.

44. Save money regularly to give yourself a sense of security.

45. Watch old movies and listen to old songs.

46. Send your own dynamics to your favorite social platform, and the process of interaction is very pleasant.

47. Buy yourself and your family a bunch of flowers from time to time to enhance your happiness.

48. Learn to cook a special dish.

49. Learn to make up and make yourself more beautiful.

50. Often get together with good friends and take short trips.