Clearing away heat and toxic materials, relieving sore throat and resolving phlegm, and lowering blood sugar.

Olives can diminish inflammation and swelling, and treat sore throat. Olives have the following functions: First, olives contain a lot of antibacterial ingredients, which can play the role of diminishing inflammation and swelling, and can treat sore throat. Second, olives contain a lot of water and a variety of nutrients, which can play a role in promoting fluid production and quenching thirst. Third, olives contain high calcium, which can supplement calcium and promote bone growth. Children often eat it, which is good for their height. Secondly, olives contain olive oil, which can reduce harmful low-density cholesterol in the body and prevent cardiovascular and cerebrovascular diseases. For the human body, olives can also prevent gallstones and have a good effect on gastritis and gastric ulcer.

Chinese olive