Current location - Health Preservation Learning Network - Health preserving class - How to stew black-bone chicken?
How to stew black-bone chicken?
Black-bone chicken stew is better, the soup is delicious and the chicken is tender. Black-bone chicken is rich in nutrition and especially suitable for women.

Black-bone chicken is a good product for both medicine and food. Mild in nature, sweet in taste, non-toxic, nourishing liver and kidney, replenishing qi and blood, nourishing yin and clearing heat, regulating menstruation and promoting blood circulation, stopping metrorrhagia and treating heart and abdominal pain. At the same time, black-bone chicken is also an excellent cooking material, with tender meat and delicious taste, which can cook all kinds of dishes with good color and fragrance.

First, Wuji Baifeng Decoction: the main ingredient: Wuji (slaughtered clean), the auxiliary material: Lycium barbarum, and the seasoning: onion, ginger, chicken essence, salt and vinegar. Practice: Put the black-bone chicken into the pot in the pressure cooker, add some water such as onion, ginger, salt, medlar, chicken essence and vinegar, adjust the pressure cooker to the chicken stall, keep the pressure for 15 minutes, and sprinkle a little parsley after taking out. Features: delicious and nutritious. Black-bone chicken is nutritious and suitable for all ages. Has high medicinal value.

Second, black-bone chicken Tianma soup: main ingredient: black-bone chicken (slaughtered clean), auxiliary material: gastrodia elata, seasoning: ginger, salt. Features: Wuji Tianma decoction has great nutritional value and is a "secret recipe" for folk nourishing. Gastrodia elata can cure dizziness, stroke, hemiplegia, nourish and treat diseases, and have the best of both worlds.

Third, colorful shredded black-bone chicken: raw materials: 200 grams of black-bone chicken breast, one green pepper, one carrot and radish, and one egg. Exercise:

1. Shred chicken (along the grain), and shred green pepper, carrot and white radish respectively.

2. Add salt, eggs, cooking wine and wet starch to shredded chicken, and slide into the oil pan to break.

3, wok fire, pour a little oil, add shredded ginger, add shredded green pepper and radish, stir fry, add salt and monosodium glutamate, add a little water, thicken, add oil, and pour shredded chicken into a spoon.