1, the benefits of eating notoginseng regularly: enriching blood, relieving weakness, loss of appetite, neurasthenia, fatigue, blood loss, anemia and other symptoms.

2. Notoginseng is a rhizome product of Notoginseng, which is made from the powder of the main root of Notoginseng. Alias Tianqi powder, gold does not change. Warm in nature and slightly bitter in taste, it enters the liver, stomach and large intestine. Also known as North Ginseng and South Sanqi. Ginseng qi first, notoginseng blood first.

3. Taboo: pregnant women are forbidden: women are forbidden to use Sanqi during pregnancy. You can't take Sanqihua during a cold, because Sanqihua is slightly cool, which will aggravate the cold. Sanqi is warm and can be taken during a cold. It is not advisable to take Panax notoginseng for wind-heat cold.