1, easy to catch a cold. It is said that a cold starts with the feet, which is a very important part of our health. There are vascular lymph and various acupoints. Exposing the ankle for a long time will inevitably make the foot cold, and naturally it is easy to catch a cold in the case of total cold.
2, frostbite. Many people get frostbite in winter. Frostbite simply means catching cold, that is, due to poor blood circulation, skin tissue catches cold, and then bruises, redness, peeling and ulcers appear.
3, rheumatism. Exposure of ankles to cold air for a long time will damage fragile joints and easily lead to rheumatic diseases such as arthritis. When you are young, you don't think so. You will know the pain of rheumatoid arthritis when you are old, and it is too late to regret it.
4, aggravate dysmenorrhea. Many girls exposed their ankles in autumn and winter will aggravate dysmenorrhea, because exposing their ankles will add cold to the body, which will lead to palace cold aggravating menstrual disorders, and long-term cold accumulation will also affect the function of organs.
5, affecting the kidneys. I believe that many people have experienced frequent urination and urgency when the soles of their feet are cold. This is a typical manifestation of the kidney being affected. The kidneys are afraid of cold, and cold will directly harm the kidneys from the feet, especially men.
Everyone loves beauty, but don't pursue fashion at the expense of health. After all, health is capital. If you lose your health, even fashionable clothes can't wear beauty, so advise young people to put down their trouser legs!