Raw materials: 60g of ginger, 30g of aconite, 35g of cassia twig and 500ml of white wine.

Practice: First, wash the above three kinds of medicinal materials, slice ginger, then put all the materials in a container and soak them in white wine for 2 weeks.

Usage: Take 10-20ml each time.

Efficacy: Radix Aconiti Lateralis has the functions of invigorating yang, dispelling cold and removing dampness. Combined with ginger and cassia twig, it can obviously improve the cold condition of hands and feet.

Second, ginger and brown sugar drinks

Ingredients: ginger, brown sugar15g, onion10g.

Exercise:

1. Wash ginger and onion together, slice ginger and cut onion;

2. Then add water to the pot, add ginger and onion, and boil over high fire;

3. Then turn to low heat, add brown sugar and cook slightly, and stir well.

Efficacy: Ginger contains gingerol. After eating ginger, it can dilate blood vessels, accelerate blood circulation, and promote the opening of body pores, which not only takes away excess heat, but also takes the cold in the body out of the body. The tea has the effects of relieving exterior syndrome and dispelling cold, and is suitable for patients with wind-cold, nausea and abdominal pain.

3. Ginger, Jujube and Herbal Tea

Raw materials: ginger 500g, jujube 250g, fennel 200g, licorice 150g, salt 100g, clove 20g and agarwood 20g.

Materials: All the above ingredients and herbs are ground into powder and bottled evenly for later use.

Administration method: Take it with boiling water before breakfast every day 15g.

Efficacy: Ginger is pungent, slightly warm, and has the functions of expelling wind and cold and strengthening the spleen and stomach; Jujube can replenish qi and blood, strengthen spleen and stomach; Fennel, clove and agarwood are aromatic qi-regulating drugs. When all ingredients are used together, it has the effect of dispelling cold, benefiting qi and caring skin.