People who want to keep fit can choose to drink scented tea. So what kind of scented tea is suitable for health in spring? Here are some scented teas suitable for spring health preservation. Welcome to reading.

1: the best companion in spring-jasmine and osmanthus tea

Fragrant and elegant jasmine tea has conquered many people's hearts with its gentle personality and has always been the favorite of many friends. As sweet as the girl next door, osmanthus tea has attracted more and more attention in recent years. Although these two kinds of scented tea have no particularly prominent medicinal effects, they are very suitable for drinking in spring and for all kinds of people. It can be said that they are the best of a hundred schools and benefit a hundred schools. So, spring is coming, so let's have a drink and feel the breath of spring.

2. Hawthorn Rose Tea, a good product for nourishing stomach and beauty.

The digestive function of hawthorn is very effective, and the rose with wonderful beauty effect can not only help to recuperate the indigestion symptoms caused by eating fish and meat for a long time in winter, but also make you more beautiful, killing two birds with one stone, which is a good spring flower tea.

3. The best beauty scented tea-honey tea

Natural honey and natural tea are the most natural beauty drinks. Honey tea tastes warm and sweet, and regular drinking helps to smooth the stomach and clean up the garbage accumulated in the body. At the same time, honey tea is of great benefit to regulating women's qi and blood. In addition, honey also has the effect of lowering blood pressure, which can be said to be the first choice for spring beauty scented tea.

Several problems that should be paid attention to when drinking scented tea

1, buy herbal tea with good dryness, and the moisture content is preferably below 4%, which is convenient for storage.

2. Pay attention to the nature of flowers and plants when preparing herbal tea by yourself. For example, lavender, which has a sleeping effect, should not be brewed with rosemary, which can refresh the spirit. If you don't know the medicinal properties of various flowers, you'd better drink them alone.

3. If you feel that the brewed compound herbal tea tastes bad, you can add one or two dried roses. The aroma of roses can make the whole pot of tea mellow and delicious, and roses are neutral and will not conflict with other herbal teas.

4, want to drink sweet herbal tea, it is best to add honey, because honey is also a product of nature, and the taste of flowers is more harmonious.