What makes life better is a question. I thought for a long time and finally turned my attention to sports.
That night, cicadas sang one after another, and I was the ordinary person. That night, I did something that was more difficult for my peers. I call him overrun, which means exceeding the limit. The so-called overrun is actually doing 100 squats, 100 sit-ups and 100 push-ups.
The thing is, I was pulled out of my sleep by my father that morning, but before I realized it, I let go and put me back in my dream.
At 8: 30 in the morning, my father said to me, "We are going to climb the mountain", and I replied, "You go, I am so sleepy, I want to sleep at home". Dad suddenly pulled down his face. "If we don't go, when we come back, you will do 100 push-ups, 100 squats and 100 sit-ups." I am speechless. After my father left, I remembered what my father said, and I couldn't help but feel creepy and numb.
It was already afternoon when I woke up. I was hungry, so I went to the refrigerator to find something to eat. When I found it, I wolfed it down and called my parents to ask where the key was. But mom and dad said they took out all the keys. I heard the sound of a stream on the other end of the phone, so I asked my father if he was catching fish. Father agreed, and my heart suddenly cooled down. When they came back at night, I was uneasy. I couldn't help shivering at the thought of 300.
Dad made me sweat the 300 miles, and I was so scared. Dad told me it was not a punishment, it was all for my own good.
Yes, for life, for me. Not only cultivated my will, but also made me feel the beauty of sports.
Exercise makes life better. Feel the shortness of breath, sweating, muscle contraction and relaxation, the wonderful feeling brought by exercise, and the integration with the four seasons. Exercise makes life better.
After school, I went directly to the playground to play ball with my classmates. I serve the ball, hit the opponent, lift my wrist, swing my racket, and the badminton draws a beautiful parabola in the air. White feathers are shining brightly, shining like comets in the low sky. Play badminton lightly on the court, take a short walk, and brush away the heat directly to avoid sweating when playing football and basketball. Enjoy the blue sky while swinging, leaving a cool heart. Badminton makes my life more exciting!
In the autumn sports meeting, I danced on my favorite red runway. The game has already started. Squat down, raise your head, put your hands on the ground and get ready to get up. Hearing a gunshot, I rushed out of my body four meters and ran 600 meters with my legs up. I took two steps, my heart beat faster, my blood was boiling all over, and a cool breeze blew around me, taking away the hot air. I looked up, the sun seemed to be shining for me, and everything became beautiful in my imagination. Sports have opened a whole new world for me, and running has made my life more exciting!
A sports meeting consists of countless wonderful moments. It is not limited by seasons, and illuminates every life like the stars in the sky. Life lies in exercise, and exercise makes life better!
Exercise makes life better. The 500-word campaign can make our life better. Exercise is essential in life. Running and skipping rope every morning can make our bodies healthier.
Every morning, I will go to the small park near my home to run and exercise. If I want to go to school, I will choose to finish my homework, jump rope and take a walk with my family after dinner ... Doing these exercises can make our bodies healthier, which is beneficial to our bodies and is what we all need.
Many young people stay at home all day with mobile phones and tell them not to go out. Instead of wasting this wonderful time playing mobile phone at home, it will be harmful to your health and make your eyes nearsighted. It's better to use this time to go out and get some fresh air. Exercise will not only be harmful to the body, but also make the body healthier. Exercise, exercise Although everyone is talking about exercise, nobody has done it. I'm just saying.
Exercise is good for everyone. Why does the school let us do broadcast gymnastics? It is because we can relax physically and mentally after exercise, and our learning spirit will be better after exercise. This is the advantage of sports. We can usually go to the park for a morning run in the morning, or go out for a walk, jump rope, exercise and exercise with our family after dinner to make our life better.
Exercise can not only make our life better, but also make our bodies healthier. Students, we should exercise more, so that we will get better and better in all aspects!
I love sports. Sports make my life more interesting. In sports, my heart beats faster and my breath is short. The speed has aroused my love for sports.
My hobbies are: table tennis, badminton, pulley, running and so on. Among them, my favorite is pulley.
When I put on my wheels and stand on the field, I think I am an athlete. The athlete's rule is to spell passion on the field; Second, sweat during training.
In the national marathon in Harbin. We didn't watch the weather forecast that day, and we didn't prepare anti-skid wheels. But on the day of the game, something unexpected happened. Suddenly, it rained heavily, and the game was very unpleasant, and the game was not announced to stop. As a result, I fell three kilometers. Rolling on the ground. I thought: this is not the end, the end is opposite me, I stood up and rushed out, I surpassed my teammates. This moment is the happiest second in my sports career. But life is not for me. At the corner, I fell down again, and my leg was bleeding, but I heard another sentence in my mind: "I am an athlete." I didn't give up the word in my eyes. I only worked hard, didn't stop, only made great efforts. At that moment, my legs stood up and crossed the finish line like an inflatable balloon.
In my sports career, there will always be bumps, but these accidents will not be a stumbling block on my sports road. They showed the infinite efforts behind my sports award.
In addition to hard work, I have another gain, that is team spirit.
There are three people in my team who are very famous in the whole province, and all three of our relays are very strong. In the first race, our relay was a mess, and we all made mistakes, but after countless times of tempering, we got better and better, became more and more famous, and became the first in the province.
In sports, I gain happiness and health, and sports make my life better!
Exercise makes life better. 500-word exercise is a hobby and the best way to keep fit. In my life, sports make my life colorful.
I didn't like sports. I just like to stay at home and read. Because of this, I was already in poor health, and I was even sicker. When I was in the fifth grade, my parents became very concerned about my health, so after many discussions, my father decided to teach me to play badminton, and my mother also asked me to sign up for the school's big rope project.
My father and I went downstairs and took out a badminton and two rackets. I took one and stood on the left side of the net. Dad taught me a simple way to serve food first. The ball kept jumping and then bounced out. Then dad taught me how to catch the ball. When I saw the ball flying to my sides, I quickly moved to one side by opening and closing steps, swung the ball back, and then quickly returned to the center of the court. It's called homing. After learning the basic play, my father taught me a good way to hit my opponent-spike. Spike is to smash the badminton at a 45-degree angle in the air with the strength of the wrist and arm, but this method requires very high height of the ball and strength of the hand, and it must be practiced more to learn.
In the future, as long as I have time, I will go downstairs to play ball with my father. In the day-to-day exercise, my ball skills are getting better and better, and my body is getting better and better. This makes me understand a truth: sports is not only a hobby, but also a wonderful way to make life better. It will not only make life more interesting, but also make your body better and better. This is the fun of sports!