Jasmine tea has both the advantages of green tea and black tea, and has its own unique characteristics. Jasmine has a refreshing effect, which can calm the mood and relieve depression. People with gastrointestinal weakness, chronic bronchitis and other respiratory diseases should drink more. In addition, it is also helpful for constipation, abdominal pain and headache. It can improve drowsiness and anxiety, and is also effective for chronic gastropathy and menstrual disorder.
Making jasmine tea:
1. Prepared materials: jasmine, honeysuckle, put a proper amount of water into a boiling kettle to boil, and add a proper amount of honeysuckle.
2. Add a proper amount of jasmine and stir the honeysuckle and jasmine floating on the surface with chopsticks.
Cover and stew for 5 minutes, then you can drink.
Production skills:
1. Honeysuckle is cold and should not be drunk for a long time. Deficiency cold constitution and menstrual period can not be drunk, otherwise adverse reactions may occur. I think it's best to drink it when you get angry, and drinking too much will be counterproductive;
This tea is a little bitter. If you like sweet friends, you can put some honey in moderation.
3. Remember that the best scented tea should be in moderation.
Efficacy:
Making tea with jasmine and honeysuckle is an excellent scented tea for reducing fire, because these two materials are cold and have the effect of clearing heat and detoxifying. In the season when it is easy to get angry, drinking a pot is a good choice.
How do you think to make jasmine tea? The production of jasmine tea is very simple. Jasmine tea has many functions such as removing fire, clearing away heat and detoxifying, and it has many benefits to human body, especially suitable for people who often get angry easily. Moreover, jasmine tea can also be matched with other teas, such as honeysuckle tea or other teas, and the effect is also very good.