Required materials: jujube 100g longan 50g.

Production method: put all the materials into1000g water to boil, and simmer for10min.

2. Ginseng jujube tea

Required materials: red dates, 5 American ginseng, 1 RMB.

Production method: Put the red dates into 350g boiling water and cook for 3 minutes. Put ginseng slices into a cup, add jujube water, cover and stew for 10 minutes.

3. Ginger, Astragalus and Jujube Tea

Required materials: Radix Astragali, 4 coins, ginger, 2 red dates and brown sugar.

Production method: Add the chopped ginger, astragalus root and red dates into 1000g boiling water, cook for 8 minutes on low heat, and add some brown sugar appropriately.

Brown sugar nourishes the heart and beauty: Brown sugar is warm and sweet, enters the spleen, and has the functions of benefiting qi and enriching blood, strengthening the spleen and warming the stomach, relieving pain, promoting blood circulation and removing blood stasis.

Lycium barbarum Mingmu tea

Required materials: Lycium barbarum 2 money chrysanthemum 1 money

Method of making: Put all the ingredients into 500g boiling water and simmer for 5 minutes.

Put all the ingredients in a thermos cup, pour 500 grams of boiling water and stew for 10 minute.

Lycium barbarum L., a heart-nourishing beauty food, has the functions of immunomodulation, antioxidation, anti-aging, anti-tumor, anti-fatigue, lowering blood lipid and blood pressure.