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When soaking your feet, you'd better put something in hot water.
Adding different things to the water for soaking feet will have different effects, such as the following:

1, Zanthoxylum bungeanum in the water: deodorize and eliminate dampness, invigorate qi and promote blood circulation, and nourish Yang Qi.

2, salt in the water: in addition to constipation, it can also eliminate fatigue and help sleep.

3. Put ginger, dried tangerine peel and mint into water: spleen and stomach deficiency and cold, warm spleen and stomach, and eliminate dampness.

4, put vinegar in the water: in addition to foot odor, prevention and treatment of beriberi, promote blood circulation, get rid of rheumatism.

Precautions for soaking feet:

1, don't soak your feet right after eating or on an empty stomach.

2, foot bath time should not be too long, about 20 minutes as well.

3. The general requirements of foot bath are harmless, safe and good thermal insulation.

Taboos for soaking feet: women during menstruation or pregnancy should not soak feet, and patients with bleeding symptoms should not soak feet.