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What kind of tea is suitable for health preservation for students?
Students are suitable to drink the following five kinds of tea to keep healthy:

1. Green tea: Green tea has the functions of clearing away fire, clearing away heat and reducing fat, and is suitable for symptoms such as eye fatigue and dry mouth caused by students' long-term excessive use of electronic products such as computers and mobile phones. Green tea is also rich in tea polyphenols and vitamins C and E, which helps to improve students' immunity.

2. Bamboo leaf green tea: Bamboo leaf green tea is the most suitable tea for students, because it can help students decompress, refresh their minds and promote sleep. Bamboo leaf tea contains tea polyphenols and acid, which can relieve students' physiological and psychological pressure.

3. Tieguanyin: Tieguanyin can help students produce more oxygen and make their brains more awake and active. At the same time, Tieguanyin can also promote students' metabolism and play a role in reducing fat and weight.

4. Black tea: Black tea has the functions of refreshing the brain, diminishing inflammation and relieving pain, which can help students improve the efficiency of study and work. Black tea also contains tea polyphenols and catechins, which can help students improve their immunity and prevent diseases such as colds.

5. Chrysanthemum tea: Chrysanthemum tea has the functions of clearing away heat and toxic materials, lowering blood pressure and helping digestion, and is suitable for students who stay up too late and have irregular diets. Chrysanthemum tea also contains chrysanthemin, flavonoids and other ingredients, which can help students protect their eyes and improve their skin.