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Onions are called "the queen of vegetables". What is its health care function?
Onions are common vegetables in our daily life. However, many people hate eating onions. This is because onion itself is spicy, and it often makes people cry when cutting onions, so many people are very resistant to onions. Be sure to brush your teeth after eating onions, because the smell of onions will remain in your mouth and form a bad smell. Onion has always been called "the queen of dishes". In fact, onion has many functions.

Onions are pungent and have the effect of dispelling cold. When we cut onions, we often burst into tears, which is one of the reasons why many people hate onions, because onions are not so easy to handle. In fact, onions themselves taste spicy. When we have a cold and a stuffy nose, we can squeeze a drop of onion juice into our nose, which can effectively cure rhinitis. For nasal congestion, excessive runny nose and other phenomena, dropping onion juice into our nose can play an excellent role in improving.

Onions also have the function of lowering blood fat. Onions contain many valuable ingredients, which can help people lower their blood pressure and blood lipids. Eating more onions at ordinary times is good for people with high blood pressure. In addition, onions also have a strong bactericidal ability. Onions contain a lot of plant fungicides, which can effectively kill bacteria in our bodies. Onions are really valuable everywhere.

We can eat more onions on weekdays. Although onions taste very spicy, they make people cry when they are processed. But the effect of onion is incomparable to any other vegetable. Onions can help patients with hypertension to lower blood pressure, keep blood pressure stable, and also lower blood lipids. Eating more onions can also effectively prevent colds and has a strong bactericidal effect.