If the beauty is small, it can improve the return rate; If it is big, it can harmonize the society and increase the happiness index. After Wang Zhaojun was sent to the north by the Han Dynasty to be betrothed to the Xiongnu king, the two countries lived in harmony, and there was no war for decades, creating opportunities for peaceful development. Shi was sent to attach himself to Fu Cha, the king of Wu, which created enough time for Gou Jian, the king of Yue, to try to defeat Wu. These beautiful stories left over from thousands of years are enough to illustrate the importance of beauty. Women play various important roles, such as girls, wives, mothers, daughters-in-law, grandmothers, etc. Only girls are the most beautiful. The loss of time, as time goes by, is that the body is no longer healthy and beautiful. But freezing age is actually possible. As long as we maintain a healthy body, a healthy mind and proper skin care, we can keep women young forever and achieve frozen age.
First of all, to be healthy, we must prevent and control diseases and delay aging. Reasonable diet, adequate nutrition, less oil and salt, and more fruits and vegetables. The point here is to eat more lemons. If you have the opportunity to go to the lemon producing area, you can see that the women there are naturally beautiful, because lemon can not only remove spots and fat, but also achieve the beauty of lemon from the inside out. During Zheng He's voyage to the West, lemon was favored by sailors because it contained ascorbic acid, which could prevent sailors from dying of scurvy. Now we know that citric acid is an indispensable fatty acid that our body can synthesize by itself, and once it is lacking, it will cause many senile diseases. Citric acid can be synthesized in the mitochondria of eukaryotic cells in our body. For example, if there are enough eukaryotic cells in our body, it is like planting a lemon orchard. Muscle cells and liver cells are eukaryotic cells. This theory can explain why health can beautify. Because healthy people are rich in muscles. We want to be beautiful. We can eat lemons and exercise. We should pay equal attention to yoga, lifting dumbbells, walking, aerobic exercise and anaerobic exercise, so that we can be beautiful while being healthy.
Secondly, mental health is equally important. I didn't see one.
People who are sad all day can be as beautiful as flowers. As the saying goes, "Laugh, be less, be sad and faint." Some people will lose their minds all night in a rage. Some people have liver pain when they are angry, which shows that mentality is very important for frozen age.
Moreover, skin care should be in place. Rouge, make-up and make-up must be superficial decoration, and it has also developed into a science and an industry, which can not be underestimated in keeping women young forever.
In fact, men can also refer to it and realize that men are handsome and women are beautiful, so this society will be more harmonious.
I have a good attitude, a positive attitude towards life, requirements for myself and loving myself well are my personal experiences for so many years. 1970, 50 years old is just an age, just a number, and youth is what I have always looked like. This set of photos was taken in 2020.
First, keep a good attitude. Everything is not at ease. Eat when you should, drink when you should, and sleep when you should. Don't worry about trifles, don't argue with others, and be helpful.
Second, maintain a balanced nutrition. Eat less, don't eat hard if it doesn't taste good, don't eat if it doesn't taste good, eat more fruits and vegetables, eat less big fish and meat, always eat seven points full, and keep your weight within a reasonable range.
Third, always keep exercising. Exercise can make muscle stones, promote blood circulation and metabolism, strengthen the functions of various organs, be beneficial to health and keep a good figure.
Four, the appropriate use of beauty beauty skin care products. Choose suitable cosmetics according to your age and skin, and take good care of your skin. If you can, you can also go to a beauty salon for beauty care.
Many of our female stars are over 50 years old. Like innocent girls, their faces are full of collagen, and their eyes are full of innocent girls' eyes, releasing a series of charming eyes. They are "frozen-aged girls". This kind of maintenance method and experience only stars have this ability. If we need to know how women keep frozen age, we can only rely on female stars to reveal the secret of frozen age. I hope you can consult female stars when you are free to get the true meaning of frozen age!
There is no way to freeze a woman's age. It is natural that people will get old when they reach a certain age. Unless they have facial beauty, they will look younger, but in fact they will look very old without makeup.
If you want to stay young, you should always be happy, not angry and get enough sleep, so that even if you don't wear makeup, you are younger than your peers.
Maintenance is ok, but "frozen age" is not. Birth, old age, illness and death are the laws of life. No one can live forever at present.
Women are like flowers, and women love beauty. This is the public psychology. Therefore, health care fever is prevalent today. It is also an indisputable fact that health care can delay aging. There are different opinions on how to keep in good health and how to keep in good health. I think proper exercise, keeping a normal figure, sun protection, wind protection and frost protection are very important. Some people value cosmetics and so on. This may be useful and more psychological comfort. Chinese medicine says, "There must be something inside." If the inside of the body is unhealthy, the color will not be good. The background color is not good, and any cosmetics are not beautiful.
If you want to look young, you must develop good living habits, be happy, have a smooth flow of blood, and die without a disease; Keep your body full of qi and blood, and your body will get sufficient qi and blood nourishment. There is no shortcut to health, as long as you put your heart into it, everyone can do it, not asking for "frozen age", but asking for health. Good health, good mood, radiant, naturally young.
This is the topic that women are most concerned about. Women want to be beautiful forever. This is a long topic. I am modest at home and abroad, and I am growing. The star Qin Yi is nearly a hundred years old. She is still very beautiful, and her temperament is really admirable. Will I try my best to be old and still not feel inferior? Time is still there, but people keep up.
Although I will force myself to be self-disciplined and occasionally eat hot pot barbecue, I must not eat fried food.
Skin care products can't lack proper application. Don't blindly apply it. I still suggest that some children's skin care products are better for the skin! The beauty in the heart is the real beauty!
I am a manager who has been engaged in the health and beauty industry for 30 years. As the saying goes, maintenance began when you were young, but it didn't look old. Nowadays, women are obsessed with age and have invincible bodies. When it comes to maintenance, I have six experiences, called hexathlon. The first is mentality maintenance. Mentality is good mood, good interpersonal relationship, parents, children and husband and wife. The way to get along with each other should be cultivated, as should the piano, chess, calligraphy and painting of the soul. We should learn to sing and dance poems. Secondly, physical maintenance, modern science and technology, stem cell regenerative medicine, make our physique grow against age. As the saying goes, the human body needs to be nursed back to health. Where nursing is to learn China's health knowledge in the beauty salon. The third curve maintenance, if you are in good health, does it conform to the curve proportion of the human body? Without the management and maintenance of the body, with the growth of age, the body can't freeze. The fourth is the maintenance of facial contour. Whether the face shape conforms to the three courts and five eyes of facial aesthetics, three highs and four lows also need to be gently adjusted. We don't want to change. Proper decoration to make it more beautiful is also part of the frozen age. The fifth is the maintenance of skin. Wrinkles, spots and yellow gas on the face are also the reasons that affect the freezing age, so the maintenance of skin quality is particularly important. Sixth, the maintenance of the overall color image of clothing. It is also part of the freezing age. If you wear the wrong color, time, place and occasion, it will also affect the formation of freezing age. If you learn the top color matching and dressing principles, you must be the goddess of frozen age in the maintenance unit. This is my hexathlon exercise.
How do women stay cold?
The so-called frozen age is not eternal youth for thousands of years. In recent years, with the improvement of living standards, more and more women pay more and more attention to how to keep their frozen age. Long life is the beautiful wish of thousands of people in Qian Qian, and it is the beautiful wish that people dream of. Throughout history, people have been trying to find ways to stay young and explore the mystery of anti-aging.
People's aging is an irresistible natural law, but note: 1 Spiritual feelings, mentality: positive heart, positive sunshine; (2) Diet and daily life, adjustment: As the saying goes, "Food is the most important thing for the people", pay attention to the diet structure, and reasonably match meat and vegetables, such as coarse grains, corn, beans, eggs, milk, vegetables and fruits. Regular daily life, no rash advance, no violation of the laws of life, keep working or exercising, be good at singing and dancing, and have a comfortable environment; (3) First, keep healthy, live a long and disease-free life, treat diseases in time and keep healthy; If you keep your life at three o'clock every day, be full of sunshine, treat every day positively and live regularly, this is the secret of prolonging your life. Can delay aging (frozen age).
In short, generally speaking, people can extend their frozen age without getting sick. But then again, people are always natural phenomena, and there are many factors that affect people's aging, such as genes, physique, diseases, mentality and so on. Therefore, in the frozen age, eternal life is a human wish, and the wish is good. Who has been living in the frozen age for thousands of years?