1, don't pick fungi that you are not familiar with, especially brightly colored fungi. Do not mix wild mushrooms. It's best to eat one wild mushroom at a time.
2. Don't fry all the collected wild mushrooms together, because mixed frying of different kinds of wild mushrooms is prone to chemical reaction, and non-toxic mushrooms become toxic.
Mushrooms can also treat diseases such as leukopenia and digestive tract disorders; It has a certain auxiliary effect on promoting appetite and restoring brain function, and has become a healthy and healthy dish sought after by fashion people. According to the investigation, the fresh soup hanging on mushrooms contains a lot of trace elements such as selenium, zinc and iron.
Nutritional value:
"Mountain delicacies" are synonymous with wild mushrooms. They contain a variety of amino acids, protein, vitamins and minerals. When the yang rises in spring and summer, it can regulate human function and enhance immunity, which has extremely high edible and medicinal value.
The cellulose content of wild fungi far exceeds that of ordinary vegetables, and contains a variety of amino acids. It is a kind of strong alkaline crude fiber food. Europeans regard mushrooms as "plant meat", and Americans even regard mushrooms as "God's food".
Wild mushrooms are generally boiled, steamed, stewed, fried and fried. Stewed yellow croaker can be made of wild mushrooms, fresh pickles and yellow croaker. The soup is milky white, the fish is tender and delicious. Or fried crucian carp, delicious and crispy. But at present, the most suitable method is to stew various soups with it.
Baidu encyclopedia-miscellaneous mushroom soup