The diet of diabetics is three meals a day. People with diabetes have a lot of inconveniences in their lives, so they are very painful, so they should pay more attention to their diet. Let's share the contents of three meals a day for diabetics. Let's have a look.

Three meals a day for diabetic patients 1

Three meals a day for diabetics.

1, breakfast: you can drink milk or soybean milk, or an egg, and add some staple foods such as steamed bread. You can cook some vegetables when you have time, but with less oil and salt.

2. Lunch: staple food (corn+rice), vegetables (leafy vegetables, melons and eggplant), meat (fish, shrimp, meat and bean products) and edible oil (peanut oil and olive oil).

3. Dinner: staple food (coarse grains+flour and rice), vegetables (leafy vegetables, melons and eggplant), meat (fish, shrimp, meat and bean products) and edible oil (peanut oil and olive oil).

Dietotherapy for diabetic patients

Diabetes in the elderly can be treated by diet. This therapy is suitable for all types of diabetic patients. The basic principle is total calorie control: that is, determine the total calorie index according to the patient's weight, labor intensity, blood sugar, complications and medication, and adjust and master it flexibly at any time. Diabetes is very harmful to the elderly. If it can't be controlled reasonably, it may lead to various acute and chronic complications, especially chronic vascular complications. At present, diabetes has become the primary cause of blindness and renal failure in adults, and it is also one of the high-risk factors of cardiovascular and cerebrovascular diseases.

Is it much easier to make recipes for diabetics in the future? Diabetes really tortures people, and many delicious foods can't be eaten. It's a pity. In addition, there are many things to pay attention to in life. The food of diabetic patients should also be carefully prepared, which should not only ensure the nutritional intake of sugar friends, but also control blood sugar.

Diabetic patients have three meals a day 2 diabetic patients have three meals a week.

Monday

Breakfast: rolls, mixed spinach, milk or soybean milk, eggs.

Breakfast: half an apple.

Lunch: fried wheat with thorns, purple rice, shredded chicken bean sprouts, tomato and egg soup.

Noon: Pipa

Dinner: 2 rice, ribs and kelp, fried radish and purple cabbage.

Tuesday

Breakfast: two kinds of steamed bread, green bamboo shoots, milk or soybean milk and eggs.

Breakfast: half a pear

Lunch: miscellaneous grains rice, steamed fish, shrimp skin cabbage, leek mixed with mushrooms.

Noon: Half an orange.

Dinner: fish balls and winter melon soup, mushrooms and rapeseed, brown rice,

Fried loofah with green pepper and fungus

Wednesday

Breakfast: whole wheat bread, sugar-free yogurt, vegetable salad, boiled eggs.

Breakfast: half a kiwi fruit

Lunch: 2 rice, diced shrimps and bamboo shoots, stir-fried red hearts, broccoli mixed with fungus.

Noon: Half a peach.

Dinner: Suo Sanxian jiaozi, coarse grains, assorted rice mixed with mushrooms and kelp.

Thursday

Breakfast: wheat steamed bread, soybean milk, bitter chrysanthemum mixed with almonds and eggs.

Breakfast: Bitter chrysanthemum mixed with almond eggs.

Lunch: Rice, celery and lily, stewed beef with radish, spinach fans.

Noon: A grapefruit.

Dinner: spinach fans, vinegar cabbage, mixed gold, Flammulina velutipes and a walnut.

Friday

Breakfast: corn steamed bread, cucumber, milk or soybean milk, eggs.

Breakfast: Ten grapes.

Lunch: green pepper, shredded pork, coarse grain noodles, scallions, tofu, fungus and fried yam.

Noon: Five strawberries.

Dinner: stir-fried prawns, pumpkin rice, stir-fried baby vegetables and assorted Undaria.

Saturday

Breakfast: whole wheat bread, radish seedlings, milk or soybean milk, eggs.

Breakfast: papaya 1/4

Lunch: 2 rice, stewed carp, fried spinach, assorted fungus.

Noon: Five cherries.

Dinner: cake with little oil, dried green pepper, fried hollow tea, laver and egg soup.

Sunday

Breakfast: big cake egg (one egg), rolled vegetables and soybean milk.

Breakfast: a small corner watermelon

Lunch: brown rice and oatmeal, sauteed shredded beef, cold bitter gourd and a handful of pistachios.

Noon: a small piece of melon

Dinner: paste cake, steamed bass, stir-fried red hearts, broccoli mixed with fungus.