1, angelica, red dates, eggs and brown sugar all have the functions of invigorating qi and nourishing blood, among which the function of enriching blood is even greater. This medicated diet is helpful to the recovery and treatment of qi and blood deficiency, anemia and women after menstruation. Among them, angelica mainly has the function of enriching blood, while jujube has the function of invigorating qi and nourishing blood and calming the nerves. The iron content is very high, which has a certain therapeutic effect on iron deficiency anemia.

2. Eggs are nutritious foods with high protein content. In Chinese medicine, they are nourishing blood and nourishing yin. Brown sugar water mainly has the function of enriching blood and increasing human energy, so the compatibility of these four components has the function of invigorating qi and nourishing blood.