1, same. Methods vary from person to person. Red bean barley is a kind of health porridge. It is made of red beans, coix seed and condensed milk. The preparation method is simple, nutritious and healthy, and has the effects of promoting cardiovascular activation, diuresis, invigorating stomach, promoting fluid production, eliminating dampness and benefiting qi. It is a good medicinal and health food.

2. Both red beans and barley can help the body to excrete excess water, but because barley is cool, it is not suitable for girls to eat alone for a long time. Using warm red beans will not burden the body. Red beans can enrich blood, and coix seed can whiten skin, which has both weight loss and beauty effects.

3, but don't add sugar for the taste, sugar is easy to get fat! Coix lachryma-jobi seed, called "Coix lachryma-jobi seed" in Chinese medicine, is listed as the top grade in Shennong Herbal Classic. It can eliminate dampness and benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and can strengthen the body and replenish qi if taken for a long time.

Extended information is not suitable for people who take glutinous rice and red bean porridge. After taking glutinous rice and red bean porridge, it will not cause side effects to the body, but it must be taken in moderation. In addition, not everyone is suitable for taking barley and red bean porridge. The specific requirements are as follows:

1, patients with less sweating and constipation had better not take a large amount of this prescription, otherwise it is easy to aggravate the condition;

2. The sugar contained in glutinous rice is sticky, so eating too much is easy to indigestion. Therefore, it is suggested that people with poor digestive system or weak digestive ability eat less or not;

Refer to Baidu Encyclopedia Red Bean and Coix Seed.