Health scented tea in winter
Winter health scented tea 1. Honeysuckle tea
Honeysuckle can clear away heat and toxic materials, relieve sore throat, and treat viral cold, acute and chronic tonsillitis, periodontitis and other diseases. Honeysuckle 10g can be selected for preparation, brewed with boiling water and often drunk.
Winter health scented tea II. lemon tea
Lemon tea can regulate qi and resolve phlegm, and relieve fatigue and headache. Lemon tea is made by cutting fresh lemon into two or three pieces, adding 1g salt, and then brewing with hot water. Drink this tea while it is hot, but it will be bitter when it is cold. Can be used before and after meals, without hurting the stomach.
Health scented tea in winter. Chrysanthemum scented tea
Chrysanthemum has the effect of clearing liver and improving eyesight, and has certain curative effect on eye fatigue, headache and hypertension. After lunch every day, brew with five or six chrysanthemums and drink for three months in a row. Add a little honey when brewing, and the taste is better.
Health scented tea in winter. Gouqi tea
Gouqi tea can nourish kidney, liver and lungs, improve eyesight, strengthen bones and muscles, and improve fatigue. Especially suitable for eye fatigue caused by long-term computer use. When preparing, only a dozen medlars are needed, which will be effective if brewed with hot water and often drunk for two months.
Health scented tea in winter. rose tea
Roses can cool blood and nourish skin, so they help improve the function of dry board. Because rose tea has a strong floral fragrance, it also has a good effect on treating halitosis. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals. Because roses have astringent effect, people with constipation should not drink them.
Health scented tea in winter. Huangqi jasmine tea
Practice: Put Radix Astragali and Flos Jasmini sambac into boiling water and take it in about an hour.
Efficacy: This scented tea has a good health care function, especially suitable for people who need to face the computer for a long time. It can effectively prevent some computer radiation from affecting human circulatory system, reproductive system and metabolic function, and effectively reduce the possibility of cancer.
Health scented tea in winter. Lavender lemon tea
Practice: put lavender and lemon slices together in a cup, then add boiling water, and you can take it in about ten minutes. In addition, lemon juice is ok, but it needs to be added after the tea is cold.
Efficacy: Lavender is a flower that many women like. Besides delicious taste, it also has many benefits to human body. It can not only nourish the body, relieve stress, but also eliminate fatigue and cheer up the spirit. Lemon can promote blood circulation in the body and make people feel better. However, it should be noted that this kind of scented tea is not suitable for pregnant women.
Tea misunderstanding:
Although drinking more health-preserving scented tea can play a very good health-care role for women's bodies, drinking tea should also be symptomatic, and some scented teas cannot be drunk often.
For example, Boat-fruited Sterculia tea is used for sudden hoarseness accompanied by cough, thirst, sore throat and other symptoms. If it is taken as a health drink for a long time, it will cause side effects such as deficiency of the spleen and stomach, thin stool and reduced diet.
For example, roses do have the effects of promoting qi circulation and relieving depression, promoting blood circulation and relieving pain, and are very suitable for women. However, women with severe qi deficiency should use it with caution and drink less to avoid aggravating the symptoms of qi deficiency.
I remind you: when choosing herbal tea, you need to distinguish your physical condition. For example, people with warm constitution should choose cold flowers and plants, while those with deficiency constitution should choose warm flowers and plants, and most of them can choose flat flowers and plants.